During the study, a data set of 11,000 adults was collected over a period of 25 years, whose ages ranged from 45 to 60 years.
Hydration levels were distinguished by rates Sodium in a the blood As an indicator of the study participants’ hydration habits, higher sodium concentrations indicated a failure to maintain optimal hydration habits, or to drink healthy fluids.
The study said "Domain Sodium The normal blood range is between 135 and 14 mmol/L".
The study found that a blood sodium level of 142 mmol/L or greater was associated with a 39 percent increased risk of chronic disease.
Staying within the appropriate range of 138-142 mmol/L reduces the risk of chronic disease andpremature death.
The results concluded that: "Since lack of body water is the most common cause of increased sodium concentration, these results indicate that for subjects whose serum sodium exceeds 142 mmol/L, consistently maintaining Moisturizing Optimization may slow down the process aging They have".
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A study issued by the National Institutes of Health in the United States indicated that ill Moisturizing It can increase the chances of chronic diseases and premature death.
During the study, a data set of 11,000 adults was collected over a period of 25 years, whose ages ranged from 45 to 60 years.
Hydration levels were distinguished by rates Sodium in a the blood As an indicator of the study participants’ hydration habits, higher sodium concentrations indicated a failure to maintain optimal hydration habits, or to drink healthy fluids.
The study said that “range Sodium The normal blood range is between 135 and 14 mmol/L.
The study found that a blood sodium level of 142 mmol/L or greater was associated with a 39 percent increased risk of chronic disease.
Staying within the appropriate range of 138-142 mmol/L reduces the risk of chronic disease andpremature death.
The results concluded: “Since lack of body water is the most common cause of increased sodium concentration, these results indicate that for subjects whose serum sodium exceeds 142 mmol/L, maintaining consistently Moisturizing Optimization may slow down the process aging They have”.