2023-09-14 16:07:50
Ancient medicine had observed the thousand virtues of physical exercise. Since then, the evidence has accumulated far beyond what Hippocrates and his predecessors had supposed. Physical exercise sums up preventive medicine and surpasses curative medicine in many pathologies where no one would have imagined it.
It improves almost all metabolic scores, it greatly reduces the risk of all types of cancers and mental disorders, it delays the onset of neurodegenerative diseases. It improves cognitive functions, sleep quality and respiratory disorders. Finally, it is incredibly more effective than all drugs known to date in cardiovascular diseases, including heart failure.
These assertions no longer require a bibliography, and one may even wonder why we continue to carry out research.
Alas, modern varieties ofA wise man have lost their sense of proportion, and the benefits of sport are disappearing due to the excess of competitions and the commerce that it generates.
Excessive doping among cyclists has already caused them to lose more years of life than their sport has gained them. Anabolics destroy the swimmers of dictatorships and the bodybuilders of democracies. The summit of Everest is littered with the corpses of performance obsessives. The pleasures of jogging turn into “iron man” neuroses.
Such risks, for a few seconds of glory or pleasure, would only be anecdotal without the lucrative trade that has taken over them.
Football can no longer be imagined without the billions of euros that are inseparably linked to it. It would be inappropriate to mention a health risk linked to the alcoholism of supporters, the violence in stadiums or the carbon footprint of international flights. Rugby, long spared, is in turn sinking into this trade, as are all team sports. Finally, their accessibility to women, the fruit of a legitimate egalitarian fight, is an opportunity to double the turnover of these popular shows that it would be crazy to criticize.
Conversely, endurance races, by nature individualistic and devoid of spectacle, seemed to be spared these excesses. Nenni.
Ultra Trail du Mont Blanc, Marathon des sables, or Iron Man are registered brands and lucrative businesses that seek their prospects at fairs. The latter, unlike gladiators, pay to go to the end of exhaustion, then they die early of asphyxiation due to cardiac hypertrophy.
These races thousands of plastic cups and bottles, as well as air travel with no other purpose than a day’s race. Triathlon transition shoes are thrown away and add to the tons of trash littering the trails. Those who do not die of cardiac enlargement will later experience the negative health impact of these carbon footprints.
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