People keeping the intestine clean prevents possible health complications, this is the reason why alternative medicine includes numerous home remedies that could help cleanse the body, such as aloe vera and lemon consumption.
Lemon is one of the most beneficial fruits for health due to its high antioxidant content, the international agency refers.
According to sources, antioxidants reduce the risk of many medical conditions, such as cardiovascular disease, diabetes, obesity and cancer, thus eliminating free radicals, which are harmful and disease-causing compounds in the body created by stress. oxidative.
The same is true of other citrus fruits, including oranges, limes, grapefruit, and lemons; they fight disease.
Additionally, lemon contains a series of minerals necessary for people such as fiber, calcium, phosphorus, magnesium, potassium, vitamin A and vitamin C.
Meanwhile, aloe vera, known as aloe vera, apart from being very favorable for good skin health, has nutritional properties that make it a plant of interest to the United Nations Food and Agriculture Organization. Agriculture (FAO).
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