The gastroenterologist Marat Zinnatulin has explained how the daily consumption of certain foods it can have a negative impact on health and cause liver diseases.
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“Nearly a third of the world’s population suffers from liver disease, but avoiding certain foods can help prevent its development,” Zinnatulin explained on his Instagram account.
According to him, A good measure to take care of the health of the liver is to reduce the consumption of fatty meats, smoked and butter, since these only increase the load of the hepatocytes that synthesize bile to digest them.
The artificial fats found in popular products like margarine and mayonnaise also prevent the liver from working properly.
To the list of foods that harm your liver, Marat Zinnatulin included foods that contain flour, sweets, confectionery, soft drinks, fast food and alcoholic beverages.
“These carbohydrates are converted into fatty tissue, damaging hepatocytes.”explained the gastroenterologist
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