Frog position: instructions, for whom, precautions?

2023-08-07 14:46:13

You wish spice up your sex life and put the traditional missionary, the doggy style or the Andromaque aside? You may well be tempted by the position of the frog, also called union of the frog. At first glance, this amphibian-inspired position does not seem particularly attractive… But with a bit of flexibilitya lot of communication and a touch of letting go, it can be very effective in making you jump with pleasure (no pun intended).

Kamasutra: what is the union of the frog?

Many people turn – rightly – to the Kamasutra for maintain the flame of desire and prevent boredom ! Contrary to popular belief, this ancient Indian text is not a simple collection of sexual positions: it does indeed provide practical inspiration, but it also teaches cultivate a better harmony with his or her partner. In reality, the sexual positions set out to increase our pleasure tenfold occupy only one chapter of the Kamasutra. Among the popular positions, but little known to the general public: the union of the frog.

This position owes its name to the way the partners coordinate during their intimate relationship: it is supposed to remind the agile movements of a frog in the water. At the risk of disappointing you, it is therefore not a question of jumping on your partner while croaking… But rather of crouching on top of the other and leaning on your toes to come and go slowly, from bottom to top. Suffice to say that it requires good balance and strong leg muscles to avoid crushing your partner!

Instructions: how to practice the frog position?

Let’s be honest, the position of the frog requires a certain dexterity… And a good connection with his or her partner. Let’s take the example of a heterosexual couple: concretely, the man sits and leans back, or lies on his back, thighs tightened (several variations). The woman squats with her back to him above his pelvis and places his/her feet on the outside of his/her partner’s thighs. It is then she who makes the physical effort, manages the depth of the penetration and its rhythm. If necessary, she can use her arms to lean on the other’s thighs or on the bed.

© Anastasia Friesen / Getty Images

For who ?

The union of the frog is for everyone !

It allows you to opt for vaginal penetration or sodomy and can therefore be practiced by heterosexual or homosexual couples.

You can totally experience it with your spouse, with a one-night stand, or a sex frienddepending on your level of confidence.

Where to practice this position?

This position is generally practiced in a bed, but it can also be done on a sofa or on the floor (a cushion will not be negligible for more comfort). The important thing is to have a stable and sufficiently large surface to avoid falls and injuries in the event of loss of balance (forget chairs, car seats or bathtubs)!

The advice of Evelyne Dillenseger, clinical sexologist:

“If you play the role of the frog, do not hesitate to train alone beforehand to better control the gesture. Take a few moments to squat on the floor or on your bed and slightly bend and then straighten your legs. So, you will get an idea of ​​your abilities and your physical resistance in complete privacy. It’s a good way to gain self-confidence and avoid disappointment when taking action! »

What are the pros and cons of this sex position?

The benefits of the frog

This position, which is original to say the least, makes it possible to establish close proximity between partners : they hear their respective breaths, can speak in the hollow of the ear and feel their respective body heat. This is an opportunity to try anal sex, erotic spanking or even dirty talk, provided you have good co-ordinationemphasizes Evelyne Dillisenger.

The man or woman above has the option of choose the pace and depth of penetration. If his/her hands are free, he/she can take the opportunity to masturbate.

For his part, the person who is below (man or woman with a strap-on) is not necessarily passive: she can kiss the neck of his/her partner, grab her hips to accompany it in its movement, but also stimulate inner thighs, chest, clitoris or penis of the “frog”

The disadvantages of the frog

As you will have understood, this sexual position is acrobatic to say the least… And can require a little physical preparation and turns out to be relatively taxing for the person taking control. The risk is that she ends up making every effort while the other rests on her laurels. “You have to know how to express your desires to find a good balance so as not to suffer from the relationship, ”insists Evelyne Dillenseger.

Moreover, movements are a little limited and the two partners are unlikely to meet their eyes or share languorous kisses.

Our advice? Think twice and don’t take yourself too seriously. This is perhaps not the ideal position to start frolicking after returning from a drunken evening with a stranger?

How to practice the union of the frog without danger?

Are there any specific health contraindications?

The frog position is generally not recommended for people who suffer from muscle and/or joint pain, especially in the knees and back. You can venture into it, but do not hesitate to change position at the slightest pain!

Pregnant women can also try the adventure during the first and second trimester: not only does this position not compress their belly, but it allows them to control penetration. However, make sure you don’t risk an accident by falling out of bed.

The importance of communication and consent

Communication and Consent are two essential elements in the context of a healthy and responsible sexual relationship. They ensure that the desires and limits of each person involved are respected and prevent any form of abuse or trauma. In other words, it is essential to communicate before, during and after sexual intercourse, insists Evelyne Dillenseger. And to add: If penetration is uncomfortable or painful, report it to your partner and stop said position without further justification: no, it’s no! »

Condoms are not optional, protect yourself during your stunts

In the context of a non-exclusive relationship, wearing a condom must obviously remain rigorous to limit the risk of sexually transmitted infections! “If it is adapted to the morphology of the penis and correctly positioned, there is no risk of it slipping, the frog position is a position like any other! », emphasizes Evelyne Dillenseger, who reminds us that we should not never agree to unprotected sex under pressure of his or her partner. The risk of accidental pregnancy or STIs is too great!

Beware of performance anxiety, sex should remain a pleasure!

“There is no need to practice specific Kamasutra positions to have a fulfilling sex life, warns Evelyne Dillenseger. These positions are more a matter of sexual curiosity, fantasies or erotic games to spice up the couple, ”she says.

You should absolutely not put pressure on yourself: rare are the couples who practice the union of the frog morning and evening! “Most couples alternate between two and three positions and are doing very well,” says the expert. The main thing is to focus on your feelings and above all not force yourself to perform this or that practice against your will. “ Your antics should not turn into uncomfortable acrobatic sessions or sources of arguments, you have every right to prefer the comfort of the missionary or the sensuality of the Andromaque! “, concludes the sexologist.

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