Google is rolling out Step-by-step Workouts for the Pixel Watch 3, Pixel Watch 4, and Pixel Watch 5 starting today and over the coming week, androidauthority.com reported.
The feature provides step-by-step guidance for strength training, mixed workouts, and Coach workouts. Users can follow a routine on a phone and watch together with synced actions, or leave the phone behind in a locker and complete the workout directly on the watch.
Workouts can be chosen from a Coach-created plan or built as a custom multi-exercise routine from a library of over 1,000 predefined exercises in the Google Health app. The Google Health Coach can also build a custom workout on the spot.
Google announced a new Pixel Watch Feature Drop with AI-powered notification summaries, custom widgets, smarter call screening, improved workout guidance, and easier phone-to-watch unlocking. pic.twitter.com/ZMHq5VKpen
Each segment of an active workout displays a focused view showing the current exercise, target metrics, and a preview of the next movement. Weights and reps can be edited mid-workout from either the phone or the watch.
Visual timers and audio cues signal when a set or rest period is complete through automatic progression. Users can also swipe left during a session to toggle audio cues or auto-progression on or off.
⒒ Pixel Watch owners, this one's for you! ➡️ Google is introducing Step-by-step Workouts on the Pixel Watch 3 and newer. ➡️ Your watch can guide you through exercises while you track reps, weights, and workout stats. pic.twitter.com/uiABENzPu9
Structured runs started on a phone will still launch automatically on the watch. However, using the Google Health Coach to build a custom workout in seconds requires a Google Health Premium subscription.
The subscription is sold separately and requires the Google Health app alongside an active internet connection. Non-subscribers retain the ability to build and follow custom routines manually by pulling from the exercise library without paying for the AI-based coach feature.
Pixel Watch just got a major November Drop — Wear OS 7.1 delivers smart unlock via phone, custom widgets, notification summaries, and improved step-by-step workouts for Pixel Watch 3+. If you use a Pixel 9 or newer phone, you’ll also see condensed notifications and Gemini Call… pic.twitter.com/s47fvzWgi0
The software update also includes the Gemini Intelligence suite for the Pixel 10 series, the official debut of Google's Pixel Tag, and step-by-step workouts for the Pixel Watch. https://t.co/5LPEityzWg