Peanut tea with tea is one of the most popular things in the ancient period, and many people are looking for preparations at the present time, due to its great importance to human health, as many mothers and housewives are looking for the best way to prepare tea with peanuts. This is due to its wonderful ability to solve many problems that exist in the human body, as this drink works in the treatment of many diseases, and we will learn in the following lines how to prepare this recipe.
How to make peanut tea:
the ingredients:
1- black tea.
2- Sugar as needed.
3- Water according to the number of cups to be made.
4- Peanuts.
How to prepare:
• Put water in a pot until it boils.
• Then we add black tea to the water.
• Add sugar to a cup and pour tea into it.
• Add sugar, then add peanuts.
Benefits of peanut tea:
1- Peanut tea helps to reduce weight, due to the presence of fiber in it, which gives the person a sense of extreme satiety.
2- This drink also helps in preventing the emergence of free radicals that cause cancer, because it contains many antioxidants, because peanut tea prevents the appearance of free radicals in the body.
3- It contains many vitamins that are beneficial for the health of the body, such as acids and vitamins such as pyridoxine and pantothenic acid, as well as folic acid, niacin and other vitamins, the most important of which is vitamin B, which helps to strengthen the body.