Health Tips for Holiday Meals: Avoiding Injuries and Managing Chronic Illnesses

2023-12-22 14:31:57

Published on 12/22/2023 3:31 p.m.

Duration of the video: 2 min Holiday meals: health advice so as not to spoil the celebrations Holiday meals: health advice so as not to spoil the celebrations – (France 2) Article written by France 2 – D. Mascret

France Televisions

Present on the 13 Heures set, Friday December 22, doctor and France Télévisions journalist Damien Mascret gives his advice to avoid inconveniences during holiday meals.

It would be a shame to injure yourself before the end-of-year holiday meals while opening oysters. Present on the 13 Heures set, Friday December 22, doctor and France Télévisions journalist Damien Mascret recommends using a thick cloth or a protective glove when opening them. After dressing the wound, you have to go to the emergency room, he adds. Also be careful to ensure that the cork does not land in an eye when opening the bottle of champagne, says the doctor.

Vigilance for “those with chronic illnesses”

During the meal, you have to be careful about what you have on the plate,”especially those who have chronic illnesses who risk becoming unbalanced quickly“, continues Damien Mascret. “I am thinking in particular of people with heart failure and kidney failure, with salt especially as an aperitif or with seafood, but also of those who have, for example, cardiac arrhythmia. There, be careful with alcohol: it causes arrhythmia“, he explains.

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