In a world in perpetual motion where stress is increasing, dieting and losing weight is considered utopia. Several scientists have theorized special diets for the purpose of weight loss.
It is in this logic that the hepatic drainage, made its appearance with the objective of cleaning and detoxifying the chemical substances present in the liver.
However, questions arise; what is hepatic drainage? How to really experience it? How would it help us lose weight?
A zoom point on this scientific discovery!
Hepatic drainage: what does it consist of?
Its purpose is to cleanse the liver cells of damaging organisms that interfere with its proper functioning. It helps the liver and the body to expel them from the body.
We can divide it into 3 main axes:
- First, block or interrupt all sources of poisoning in the body. That is to say, all the absorption pathways of toxins and waste in the body are blocked.
- Hepatic drainage also helps to give strength to the organs that deal with the elimination of waste and toxins present in the body.
The liver more particularly will be boosted in order to ensure this role of elimination.
- Finally, psychological work is required. The main neuroscientific organ under test will be the cortex. The latter must be relaxed to allow the energy stored in the mind to be released for cleansing.
It is important to note that the energy released in the mind will give strength to the other organs of elimination to enable effective cleansing or drainage.
Cleaning the liver: how does it work?
Our liver has the important function of removing harmful substances and toxins from our body. Needless to say, an unhealthy liver leads to a buildup of toxins. And it gets to a certain level of accumulation where the body can have a hard time getting rid of it. The more toxins there are, the more liver health takes a hit. It is important to specify that the liver produces bile which aims to facilitate the digestion of fatty foods. This means that a diseased liver will lead to the storage of fat in the gallbladder and above all to digestive problems.
Here are some simple ways to keep your liver healthy:
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Drink a lot of water :
Stay hydrated! We never stop praising the benefits of water in the body. This is even more valid for the liver. Proper hydration is a great way to flush out toxins in the body. Lack of water in the body can cause serious consequences.
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Eat healthy and balanced:
A healthy diet is always a major ally in preserving the liver. High hydration without a good balanced diet is doomed to failure. It’s a great way to keep your liver healthy. And to allow it to work better, it must be rich in fruits, vegetables, carbohydrates and proteins.
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Exercise regularly:
To keep your liver healthy, nothing better than practicing physical activity on a regular basis. Sport also stimulates the metabolism which has a great influence on the energy of the liver and its good health. This means that the healthier the liver, the greater its ability to eliminate toxins.
The tips shared above are simple habits to incorporate into your daily life for better liver health.
Hepatic drainage and weight loss.
Many wonder about the slimming effect of hepatic drainage, especially women. However, as we know, it allows the elimination of fatty deposits that are usually the cause of weight gain.
Indeed, it is quite possible to lose weight thanks to hepatic drainage, supporting the proper functioning of your liver gives your metabolism a good chance to regain its strength thanks to the waste and toxins eliminated. However, it is not a considerable weight loss as in a particular diet. However, it allows you to have an ideal weight to control.