“How to Age Gracefully and Feel Beautiful: Insights from Sophie Davant and Brigitte Macron”

2023-05-23 08:16:08

© Sophie Davant unrecognizable: this old photo of the host upsets the Web!

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Sophie Davant has taken one of the most important steps in her life. Indeed, on May 19, the host ofDeal done celebrated his 60th birthday. An age that she assumes fully, even if she uses aesthetic medicine to maintain herself and stay fresh in front of the cameras of France 2.

Sophie Davant recently caused a sensation on the Web. In effect, the host unveiled the cover of the latest issue of her magazine S. In this opus, she appears in two photos taken several years apart. Same iconic haircut, same radiant smile, same expressive gaze…

Sophie Davant definitely feels good about her age!

How to feel good at your age? Sophie Davant called on many experts to answer this question.

In the latest edition of her bimonthly magazine, Sophie Davant delivers her guide full of secrets.

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The opportunity also to reveal the interview of another woman well into her age: The first lady of France, Brigitte Macron!

The least we can say is that Sophie Davant has not changed! His iconic physical signature has just taken on a more modern look over the years.

” Still beautiful “

Moreover, the comments of his flock under his Instagram publication: “Always so lovely and pleasant.” “Always so charming”. ” Still beautiful “.

A photo montage to illustrate the theme of the issue of his magazine S : “Good for his age”.

To develop this theme, Sophie Davant even called on Marie de Hennezel, a psychotherapist. She also wrote a book about it: “The Adventure of Growing Old” (ed. Robert Laffont).

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Sophie Davant then delivers all the keys to approach age in the greatest serenity.

“It is the refusal to age that makes us become old before our time”

From the outset, the article in Sophie Davant’s magazine sets the tone.

“At S, we are not for rejuvenation! On the contrary. Getting older can be a great adventure, provided you pay special attention to your mind, your health and your style! », can we read.

And to add: “It is the refusal to age that makes us become old before our time”.

Reconcile with yourself… Think about succession… Stop putting pressure on yourself… Keep a link with the new generation…

These are all tips from Sophie Davant for aging well.

Sophie Davant’s first secret!

One of the first secrets to being well at your age: Sport!

Sophie Davant also explains that “Physical activity is the basis of good aging. Everyone has to find their discipline. Walking half an hour a day helps the heart beat better, maintains the arteries and reduces the risk of stroke.

As for the change in appearance as the years go by, the host steps up!

“I have wrinkles? Nevermind : it is necessary to pass from corporeality to corporality. It is important to promote this internal “feeling better”, she insisted.

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