2023-09-01 15:00:00
A sweet couscous recipe It is very traditional in the Northeast of the country, but it has also won the taste of people from other regions of Brazil. After all, it is easy to make and very tasty, in addition to combining for various times of the day.
What are the ingredients in the sweet couscous recipe?
The most common sweet couscous recipe uses tapioca, cow and coconut milk, as well as sugar and spices.. See below a suggestion with the indications of the quantities and the method of preparation:
- 500 grams of tapioca;
- 2 cups of sugar;
- one and a half liters of milk;
- a bottle of coconut milk, which contains 200 ml.
The first step is to hydrate the tapioca. So put it in a container with the sugar and add the liquids.
Let it rest for about five minutes and mix it with a spoon. Repeat the process until the mixture is thick and then refrigerate for 5 hours.
This recipe for couscous or tapioca cake does not need to go into the fire, so after freezing it is ready to serve. If you prefer, you can sprinkle grated coconut and condensed milk, but it’s optional.
sweet corn couscous recipe
This option is similar to traditional salted couscous, so reserve the following ingredients:
- 250 grams of flocked corn flour;
- 3 tablespoons of sugar;
- 50 grams of grated coconut;
- 1 pinch of salt;
- water and milk for watering.
Put the dry ingredients in a bowl and add the water little by little until it forms a wet farofa. Wait about 10 minutes for the corn flakes to hydrate.
Next, just put the mixture in a couscous bowl and cook for 20 to 30 minutes. When it’s almost ready, drizzle with a little milk and wait a little longer before turning it off.
How to make the sweet couscous recipe in the microwave?
To make the recipe for sweet couscous in the microwave, you need a glass refractory that can go into the microwave oven.. The preparation process is the same, but instead of taking it to the fire, you should put it at maximum power for about five minutes.
How to replace the couscous bowl?
Those who prefer the traditional Northeastern couscous preparation, but don’t have the accessory, can use a pasta colander or a sieve. So, all you have to do is add the mixture, press it well so that it is compacted and bring it to a boil over a pan with water.
It is essential that they have small holes, in order to allow steam to pass through, but without the flakes falling out.
How many calories are in a sweet couscous recipe?
The sweet couscous recipe has an average of 260 calories per 100 grams, but this depends on the ingredients used.. The version with corn flakes tends to be less caloric than the one with tapioca because it does not contain coconut milk.
Is it possible to include the recipe in the diet?
Sweet couscous can be a good source of energy, but it all depends on each person’s nutritional goals. Therefore, those who seek to lose weight should consult a nutritionist to assemble a menu and analyze whether the recipe is released.
What does the sweet couscous recipe combine with?
The sweet couscous recipe goes very well with hot coffee, whether for breakfast or an afternoon snack.. But it can also be served with tea or mate, as well as juices and milk.
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