2024-02-10 13:00:51
The doctor Mario Alonsoa doctor specialized in general surgery and the digestive system, held a conference last Thursday, February 8, under the name Keys to emotional well-being in the educational field at 6:00 p.m. in the Adeje Auditorium. The objective was to publicize guidelines aimed at improving the training of the teaching team in the educational sector through basic notions that have the potential to transform the health, well-being and relationships of students.
The presentation began with a reflection by Alonso about the importance of affection: «They are the essence of life, since happiness is the longest study that exists and shows that feeling happy does not reside in what we have, but in what we have. who we share our days. Furthermore, he talked about “what the heart wants to feel, the mind shows it.” This refers to the prejudice of believing that sensitive people are weak, when in reality the opposite is true.
The doctor highlighted factors that interfere within education and that are essential for change, such as the family environment and the institution. To the latter, he stressed the importance of establishing a culture of well-being, as it is essential for students, teachers and specialists who work within the school environment. According to Alonso: “Teachers have the ability to influence the future of their students.” After these words, he wanted to praise the work of the teaching team that was among the audience with applause and recognize the arduous task they have.
«It is not a trait of selfishness to think about your emotional well-being»
The second part of the conference focused on guidelines for improving emotional well-being. Being grateful, respectful or bold was accompanied by personal experiences that the doctor used to explain the positive effect that is generated if we put them into practice. “It’s not selfish to think about your emotional well-being,” he clarified. Since a stable and healthy environment is necessary for good feedback to exist.
He emphasized the importance of being humble: “For us it is not a glamorous virtue, but it is essential, the opposite of humility is self-sufficiency, arrogance and arrogance, which leads us to mental blindness.” He shared anecdotes about his family, professionals, and past conferences using humor at many points that brought him even closer to the audience.
The event concluded with a series of questions posed by a representative of the Tenerife South teaching team, who wanted to thank Mario Alonso for the tools he provided throughout the presentation, as well as ask him a series of questions about issues that concern the teaching staff. of nowadays.
Mario Alonso during the conference. Photo: D. Rodríguez «The inappropriate use of technologies is causing very significant damage to the brain areas of attention and memory»
Among them was the question of how it is affecting the use of electronic devices today. “The inappropriate use of technologies is causing very significant damage to the brain areas of attention and memory,” explained the member of the New York Academy of Sciences. Furthermore, he commented that no person’s brain is prepared for multitasking, so being focused on several things is incompatible with doing just one thing well.
The conference not only offered valuable tools for personal and professional development, it was a starting point to begin generating a culture of affection and attention in educational institutions. His perspective on humility as a foundation for emotional growth along with his warning of the harmful effects of overexposure to technology resonated throughout the auditorium. Thus, Mario Alonso reminded us that taking care of our emotional health is not only essential, but it is also an act of responsibility towards ourselves and those around us.
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