People with diabetes should pay attention to their diet and daily routine. There are many foods and mixes that protect against it and contribute to its treatment.
And one of the health sites presented a natural recipe that helps get rid of high blood sugar. The recipe reduces blood sugar in just 5 days.
2 celery stalks
A green apple.
A handful of spinach
How to prepare:
Wash the apples and carrots, remove the skin and seeds from the apples, then mix all the ingredients and put them in a blender.
Have a cup of this drink on an empty stomach in the morning, and the sugar in the body will return to its normal state.
Health benefits of the drink:
Carrots treat vision in diabetics.
Spinach provides a host of health benefits as it is rich in vitamin A, C, beta-carotene and calcium.
Celery contains magnesium and potassium and works to treat high blood pressure.
Green apples contain malic acid, which is very effective in lowering blood sugar levels.