Your body gives you a lot of signals that warn you of danger, but we usually do not understand them, especially the kidneys, as they are an important organ in the body. When they are sick, they begin to show primitive symptoms that can be overlooked by humans. In the report, we review the most obvious signs that your kidneys are not working properly, According to the Brightside website.
Signs that your kidneys are not working properly
1- Sleep problems:
When the kidneys are not working properly, this means that toxins cannot be excreted through the urine and remain in the blood.
Increased levels of toxins can make it difficult to sleep, which is why when you don’t get enough sleep, the chances of kidney function deteriorating increase.
2- Headache and fatigue:
Properly functioning kidneys convert vitamin D in our bodies to keep our bones strong and produce a hormone called erythropoietin.
This hormone plays an important role in the production of red blood cells, and when it does not work properly, the production of this hormone decreases, which leads to a decrease in the number of red blood cells that carry oxygen, and can cause headaches and possibly stroke.
6- Dry and irritated skin:
Healthy kidneys play a large role in removing waste products and extra fluid from the blood, which helps produce cells and maintain the right amount of minerals in the body.
4- Suffering from bad breath:
When waste builds up in your blood, it can change the taste of food and leave a metallic taste in your mouth. Bad breath is a sign of too many toxins and pollution in the blood. Also, you may stop cravings for meat, lose appetite in general, and lose weight.
5- Swelling of the ankles, feet and hands:
When the kidneys aren’t working properly, they don’t flush toxins out of the body, which leads to sodium retention, which can lead to swollen feet and ankles. Swelling in the lower part can also indicate heart disease, liver disease, and problems with the veins.
6- Back pain:
Kidney failure can cause back pain as a result of the presence of cysts in the kidneys, which are large bags filled with toxins that form on the kidneys, and back pain is accompanied by vomiting, nausea and high body temperature.