Olive oil is one of the most famous oils in which it is used in many uses of different meals and foods because its flavor is distinctive and has many benefits. Doctors to keep it in foods.
Use olive oil
Olive oil is used for people who want to lose weight because it does not contain a high percentage of fat, as it has many cosmetic benefits for hair and skin and includes a large number of different cosmetics, but it must be used in moderation correctly so as not to be exposed to harm and his family, and we will get to know the things Mistakes that can make olive oil harmful, so we will learn about the damage and misuse of olive oil.
The health effects of olive oil
It contains a high percentage of saturated fats, which contribute greatly to the prevention of arterial problems and vinegar. It is also advised to avoid eating it when you are performing any surgery because it has an effect on the level of sugar in the blood and can cause you to have sensitivity in the mouth after eating it for a period of dental treatment. That olive oil can cause you to have an allergy in the skin if it is applied directly without doing a test on a small part of the skin, and doctors warn of using it for pregnant and lactating women, as it can have a negative effect on the embryos in any way.