© Current Woman
Lucie Lucas’ trick for getting children to eat vegetables
Leeks, broccoli, green beans… We know that babies are not always fond of vegetables. So how do you find the effective trick to get their approval? The actress Lucie Lucas and mother of three children gives her advice to help children eat vegetables.
Rich in vitamins and fibers, the vegetables are essential for a Healthy eating. However, after several attempts, your little one may still make a face and refuse to eat it. Thus, the same scenario is repeated: the grimace when a spoonful of vegetables arrives, cries and sometimes tears. How to cure it ? Lucie Lucas, interpreter of the flagship series of TF1 Clem and mother of three children, gives her advice on how to get babies to eat vegetables.
Raclette cheese: the unstoppable trick for getting children to eat vegetables
Chocolate, candy, soda… It’s nothing new, children have a sweet tooth. While they are essential for a healthy diet, vegetables can become the number one enemy of the little ones.
Thus, some parents, in particular the actress Lucie Lucas, let their creativity speak and opt for different ways for the sole purpose to feed vegetables to their children. The secret of the actress lies in the camouflage. And yes, sometimes you just have to cover the vegetables with cheese and you’re done!
“Cook the vegetables in a frying pan and in butter, or on the plancha with a little olive oil and then add raclette cheese and it drives them crazy!”, she explains.
Faced with the despair of some parents, researchers have looked into the question. In a study published in the scientific journal AppetiteEnglish researchers from the University of Aston (United Kingdom) have revealed another surprising trick: a smile would make it easier for children to eat green vegetables.
So put on your best smile, a slice of raclette cheese and it’s in your pocket!
Read also :
⋙ The unusual trick to make children eat vegetables
⋙ 10 tips to make children love vegetables
⋙ Your children don’t like vegetables? Let them cook!