The accumulation of cholesterol in the human body poses a threat to his health, as it greatly increases the risk of heart disease and stroke.
There are healthy behaviors you can adopt to help reduce your risk of high cholesterol, such as quitting smoking and eating healthy foods and drinks that contain antioxidants.
Natural cranberry juice is one of the best drinks for those with high cholesterol thanks to its magical nutrients, according to Eat this, Not that.
Cranberries also contain powerful antioxidants, which help maintain a normal and healthy balance of cholesterol levels by lowering levels of bad cholesterol and raising good cholesterol.
On the other hand, the doctors stressed that the juice should be consumed naturally and free of any additives, especially sugar, noting that the latter can reduce levels of good cholesterol in the body, and lead to a rise in its percentage in the blood.
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