Follow-up – Suzanne Hassan
The benefits of nigella are countless, especially when taken on an empty stomach (on an empty stomach. These are the most important potential benefits of eating a handful of black seed daily on an empty stomach:
1- Losing excess weight
Eating a teaspoon of black seed on an empty stomach and before bed may help you lose extra kilos, and in a safe way, but if you suffer from any health problems, you should see a doctor first, according to Web Medicine.
2- Hair growth
The black seed is known for its many benefits related to hair growth, strengthening and intensifying it, and whether you are thinking of applying black seed oil topically to the hair or eating a handful of black seed on an empty stomach daily, the results will definitely amaze you.
3- Increase energy levels
One of the benefits of the black seed on an empty stomach is that it helps raise energy levels and alertness, especially in the early morning, thus increasing your productivity at work and your ability to focus.
Also, consuming reasonable amounts of black seed on a daily basis may help you improve breathing and improve energy levels during exercise.
4- Fighting respiratory diseases
The black seed on an empty stomach may help treat and combat some respiratory problems, especially irritating sinus infections.
The black bean also helps to get rid of throat congestion and get rid of the phlegm accumulated in the respiratory tracts.
5- Fighting cancer
Consuming a tablespoon of black seed oil (or the seeds themselves) with a tablespoon of honey an hour before breakfast may help to fight cancers and malignant tumors in the body.
You can also benefit from the black seed for this purpose by grinding a teaspoon of seeds with two tablespoons of black seed oil, honey and lemon and eating this mixture daily.
6- Treating flatulence and gas
One of the wonderful benefits of black bean on an empty stomach is that this simple recipe may help you treat bloating, gas and stomach disorders when taken in the morning before breakfast.
7- Other benefits
The benefits of the black seed on an empty stomach are not limited to the above, but extend to the following matters as well:
Anti-cough and cough suppressant.
Headache treatment.
Dental pain treatment.
Fight joint inflammation.
Elimination of intestinal worms.
Lowering high blood pressure.
When thinking about eating the black bean on an empty stomach, you should eat the beans that have been slightly roasted on the fire without additives, as the raw black beans may be heavy on the digestive system.
By this and by healing.