The study, which was conducted by researchers from "Deep Longevity"that psychological problems lead to a shortening of human life, more than smoking does.
Fedor Galkin, lead author of the study, published in the journal "Aging"that people can improve their mental health to positively influence their physical health.
Galkin added: "To be more precise, aging can be affected by your mental and emotional state".
The study, in which about 12,000 Chinese participated, indicates that psychological factors, such as depression, sleep problems, loneliness and feeling unhappy, lead to an acceleration of aging.
It highlighted that the combination of psychological factors contributed to the acceleration of a person’s aging by an estimated 1.65 years, which is a higher rate than smoking.
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And “Medical News Today” website reported that a new study conducted by researchers from Hong Kong, concluded that Mental healthLike physical health, it affects aging.
The study, conducted by researchers from the company “Deep Longevity”, found that psychological problems lead to a shorter lifespan than smoking does.
Fedor Galkin, lead author of the study, published in the journal Aging, said people can improve their mental health to positively influence their physical health.
“To be more precise, aging can be affected by your mental and emotional state,” Galkin added.
The study, in which about 12,000 Chinese participated, indicates that psychological factors, such as depression, sleep problems, loneliness and feeling unhappy, lead to an acceleration of aging.
It highlighted that the combination of psychological factors contributed to the acceleration of a person’s aging by an estimated 1.65 years, which is a higher rate than smoking.