Home » Health » New Research: Omega-3 Fatty Acids Could Help Prevent Dementia and Alzheimer’s

New Research: Omega-3 Fatty Acids Could Help Prevent Dementia and Alzheimer’s

by Alexandra Hartman Editor-in-Chief

2023-11-11 14:00:00

New research results might help once morest dementia (Image: Istock by Getty Images).

The disease dementia, like Alzheimer’s, leads to a life that is not possible without care. Omega-3 fatty acids might prevent this.

Attention, this information is important for ALL readers, regardless of age: New studies show that people who regularly consume omega-3 fatty acids may have a lower risk of developing dementia and Alzheimer’s! The main components of these fatty acids are docosahexaenoic (DHA) and eicosapentaenoic acid (EPA) – they are important building blocks for the cell membranes in the brain and play an important role in signal transmission between nerve cells.

Reduce stress

Research suggests that omega-3 has anti-inflammatory properties and may reduce oxidative stress. Both are factors that are associated with the development and progression of neurodegenerative diseases such as dementia. Additionally, these fatty acids are believed to support brain function by improving blood flow and influencing neurotransmitter function.

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