2023-08-22 22:50:00
Health + Medicine, Magazine
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New treatment therapy for systemic lupus Joint pain, redness and inflammation of the face, hair loss, heart or kidney problems: the symptoms of the autoimmune disease systemic lupus erythematosus (SLE) can be very different. The immune system, which normally defends the body against viruses, bacteria and other threats, mistakenly attacks healthy structures in the body. It often takes a long time to find the right diagnosis. Thanks to modern therapy, most patients can lead an almost normal life, but it is not always possible to get the disease under control. Researchers in Erlangen have found a new treatment method for these patients as part of an individual healing attempt. Lower blood pressure without medication: what role does relaxation play? High blood pressure can have serious consequences. In the long term, there is a risk of cardiac insufficiency, stroke and kidney failure. Countermeasures should be taken as early as possible, and not just with medication. A healthy lifestyle is key. But what does that mean? Strictly lose weight and exercise every day? In everyday life, hardly anyone manages to implement these requirements in the long term. That’s why it’s important to approach individual areas individually: Often only a few kilos have to be lost to lower blood pressure. Anyone who finds the right sport will be happy to stick with it. A lot can also be achieved with suitable relaxation methods. Study results show how successfully meditation, breathing exercises and even just an afternoon nap work against high blood pressure. The nervous system, whipped up by the stress of everyday life, calms down and regulates the pressure down again. Totally natural.
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