A consultant in sleep diseases and disorders, Dr. Saleh Al-Damas, revealed the harms of using a mobile phone to browse before bed.
Al-Damas explained to the “Al-Ikhbaria” channel, that watching the “sore” of famous social networking sites, which is sometimes fake, may cause negative feelings and mental health problems for the follower.
He stressed that there are studies that indicate that many adolescents follow people who may live lives that are not real, leading to comparisons that cause negative feelings such as a feeling of inferiority.
He added that this may lead to consequences for the psychological and mental health of the follower on achieving achievements at school or work.
Video | Consultant: Watching celebrity “soothe” before bed causes mental health and sleep problems#news pic.twitter.com/kyOtxd2vMO
– News channel (@alekhbariyatv) January 31, 2022