Teacher Koi-Natcha Loychusak Director, Baby & Mom (Thailand) Co., Ltd. and Founder Science TeacherBaby and Mom pageProviding knowledge about preparing for pregnancy and fertility supplementation nutrition according to science for infertility. Pregnancy preparation and women’s internal system problems Over the past 6 years, 10 issues were identified as internal system problems. which annoys women, including:
1. Vaginal dryness problem Itching, burning sensation. For women who focus on pregnancy, vaginal lubricant. sperm friendly Helps to move into the uterine cavity easily. But if there is no lubricant, then the inside of a woman’s vagina is a weakly acidic state. can cause sperm to die
2. Menstrual problems Both menstrual irregularities This is caused by a hormonal imbalance called ovarian cysts (PCOS). very sparse Or maybe the menstrual period is gone at all. In this case, early ovarian degeneration must be monitored. or premature golden age and menstrual pain that some women have an impact on daily life recommend to see a doctor Because some reasons may not be related to hormonal problems alone.
3. Problems with vaginal discharge for vaginal problems caused by internal systems It’s because of low estrogen. which is often found in postmenopausal women aged 48 years and over, but if they are under 40 years of age and have low estrogen problems indicates that the golden age is premature or having too low estrogen at a very young age, resulting in no lubricant make the vagina dry When the vagina is dry, scabs form as food for bacteria in the area of the scab. It is an area of dry skin around the vagina. When the bacteria come to eat it causes accumulation and pile up. causing itching and various fungal infections It becomes white, green, or yellow.
4. Internal system problems that affect skin aging prematurely. Both dry, rough, dry, dehydrated skin The skin is dehydrated. It’s a sign that estrogen or female sex hormones are starting to drop.
5. No sex drive Sexual mood problems are caused by estrogen. Low estrogen levels can make women unhappy during sex. or resulting in mood swings have depression
6. Insomnia problem in the condition that comes from the internal system because the hormone estrogen is low If it doesn’t fix the internal system problems and let the estrogen keep dropping. It is a promise indicating that we are entering a premature golden age.
7. Chronic hormonal acne problems Because hormonal imbalance affects chronic acne problems. What is the best hormonal acne treatment? Keeping the internal system balanced, clean, with proper estrogen.
8. Easy obesity due to hormonal imbalance will affect the metabolic system to decrease Even if you eat less or don’t eat sweets, fried food, but your body doesn’t burn easily, making you fat.
9. Internal system problems make abortion easy Both the first trimester abortion formed from the embryo with complete chromosomes Therefore, women preparing to conceive should nourish their eggs at least 3 months before conception. According to the scriptures, food that people who want to get pregnant must eat or miscarriage due to weak uterus or uterine sagging. weak uterine muscles the uterus is not firm has the appearance of a dry uterus All of them can affect miscarriage as well. It is associated with low estrogen conditions.
and 10. Infertility because of internal system problems related to low estrogen hormones, ovarian degeneration
“Care for the internal system of women is to take care of the hormone estrogen. is the female hormone When female hormones are good Female hormones are not prematurely low, the ovaries will not deteriorate. When the ovaries do not degenerate, they can produce good egg cells. and have the right amount In women with ovarian degeneration, the number of eggs is less. Eggs are also inferior in quality. In the best defense Is to maintain the internal system of women in the matter of the ovaries. and hormones to the appropriate level Focus on foods that contain phytoestrogens. Or natural estrogens, currently using isoflavones, found in protein extracted from soybeans,” said Kru Koi.
Teacher Koi also said that For choosing a dietary supplement that has estrogen supplementation. to help balance hormones Adjust the vagina from dryness Adjust to have water to nourish or ovulation mucus should choose a safe natural estrogen supplement. The herbs that have research support that can increase the amount of estrogen naturally are extracts from dong quai, ginseng, extracts from pomegranate and noni. Initially, if purchasing the product by yourself, it must be certified by the Food and Drug Administration. Medicine (FDA) and there is research to support it,” said Teacher Koi.
For those interested in health care internal system balance including taking care of hormones to prevent premature menopause including infertility problems in the future You can study more details at Baby and Mom page