Healthy because…
Green asparagus is low in calories and healthy: it has a lot of folic acid and vitamin C – just like strawberries. So they are a great combination for May and June. Pine nuts and feta also provide filling and strengthening proteins.
Asparagus, strawberries, arugula salad
Wash the asparagus, cut off the woody ends and then cut into equal pieces. Wash strawberries and cut into strips. Wash and dry the rocket salad as well.
pasta, salt
Bring water to a boil in a saucepan. Add 5 grams of salt and cook pasta according to package instructions. Drain the pasta water with a sieve.
Pine nuts, olive oil, asparagus, salt and pepper
Roast the pine nuts in a pan without oil. Put aside. Add 1 tablespoon of olive oil to the pan and sauté the asparagus for regarding 10 minutes until they wrinkle slightly. Season with salt and pepper.
Olive Oil, Lime Juice, Honey, Balsamic Vinegar, Salt and Pepper
In the meantime, prepare the dressing: mix the remaining olive oil with the balsamic vinegar, lime juice and honey. Season with a little salt and pepper.
Strawberries, rocket salad, asparagus, pasta, feta, pine nuts, dressing
Mix all prepared ingredients together and pour over the dressing. Crumble the feta over the salad. Garnish with the toasted pine nuts. The summer pasta salad is ready.
The recipe for pasta salad with strawberries and asparagus with all the necessary ingredients and the simplest preparation – cook healthy with FIT FOR FUN
