Modern people pay attention to health preservation, but their health is often affected by negligence in the details of life. Chen Jiongyu, a doctor of preventive medicine and health management at Ivy League, posted an article on Facebook to check 3 living habits that are prone to cancer, so as to prevent cancer from coming to your door.
According to statistics from the Ministry of Health and Welfare, cancer has been the top ten cause of death for 40 consecutive years. Last year, an average of one person died every 10 minutes. In this regard, Dr. Chen Jiongyu pointed out that people should not pay enough attention to health preservation, and should pay more attention to small habits in daily life. To avoid increasing the risk of cancer, at the same time, regular screening is required to reduce the risk of potential diseases, so as to detect and treat them early.
1. Repeatedly return the frying oil to the pot for use
Edible oil will change its nature with high temperature, repeated frying will also produce a large number of free radicals, free radicals will attack healthy cells, accelerate human aging or cell cancer, especially burnt fried food, the activity of carcinogens is stronger .
2. Long-term use of wooden chopsticks without replacement
Bamboo chopsticks and wooden chopsticks need to be replaced every 3 to 6 months, because each scrubbing will leave cracks in the chopsticks, and dirt and grease will get stuck in them. If they are not dried after washing, various diseases and molds will breed , leading to infection.
3. Often listen to folk remedies and self-medicate
People who need long-term medication due to chronic diseases should not stop the medication on their own. If they are sick, they should follow the normal medical treatment channels and receive doctor’s diagnosis and treatment and prescription medication.