Prevent Stroke and Improve Brain Health with Coffee: A Neurologist’s Advice

2024-03-22 22:02:40

Take care of your health now

The accumulation of bad cholesterol can lead not only to impaired blood supply to the brain, but also to a stroke, so you need to take care of your health now. A popular drink will help you avoid trouble.

Neurologist Alexander Evdokimov, in a conversation with Channel Five, said that coffee will help avoid strokes, as well as other brain disorders. To obtain the required effectiveness, it is enough to drink two mugs of aromatic drink a day.

“Coffee contains many antioxidants that protect the walls of blood vessels from the adhesion of low-density lipoprotein. This way they prevent the appearance of the well-known bad cholesterol,” comments Alexander Evdokimov.

It is known that bad cholesterol gradually settles on the walls of blood vessels, after which it forms plaques that interfere with normal blood flow and also significantly increase the risk of stroke. However, coffee will help protect the body from such problems.

It is important to understand that you need to drink coffee in moderation, because too much of this drink can lead to other health problems.

We would like to remind you that this article is for informational purposes and you should consult with a specialist.

Previously, we told you which vegetable drink will reduce the risk of a heart attack.

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