“Preventing Arterial Blockages in the Feet: Signs, Symptoms, and Lifestyle Changes”

2023-05-04 11:21:29

02:12 PM

Thursday 04 May 2023

Books – Saber Najah

Blockage of the arteries of the feet is one of the diseases of the circulatory system, as the arteries narrow and reduce blood flow to the extremities, and it usually occurs due to atherosclerosis, through the accumulation of fatty deposits, so the patient is more likely to suffer a heart attack or stroke.

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In the following context, the “Consulto” explains the signs of clogged arteries in the feet, and how it can be prevented, according to “Webmd”.

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Signs of clogged arteries in the feet

Mostly some people with arteriopathy suffer from mild symptoms, but others may have some signs in the feet, including:

Foot pain or difficulty walking

– cramps in the thigh muscles.

Weakness or numbness in the leg.

Coldness in the extremities, such as the lower leg or foot.

Sores in the feet.

A change in the color of the legs.

Weak pulse for two legs.

Also read: After Muhammad Al-Helou was injured, a doctor explains the causes of blockage in the arteries of the legs

Prevention of clogged arteries in the feet

When you are looking for treatment for arteriopathy of the feet, certain lifestyle changes can help reduce the severity of its symptoms including:

– stop smoking

Quitting smoking helps slow the progression of peripheral artery disease and helps lower blood pressure.

Follow a balanced diet

A diet high in fiber and low in cholesterol, sodium and unhealthy fats is best. Losing weight can help raise HDL (good) cholesterol and lower LDL cholesterol.

– Playing sports

Exercising, especially walking, is great for patients with foot problems with PAD, especially in light of its role in helping to improve leg pain.

It may interest you: Watch out. Your leg pain may indicate a blockage of an artery in the heart

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