Preventing Heart Disease: The Dangers of Smoking in Adolescence

2023-11-15 16:25:08

In our present era, where health risks associated with lifestyle are increasing, the story of a young man who suffered a heart attack at the age of 19 sheds light on a serious problem that is troubling society. Dr. Khaled Al-Juhani, a cardiologist and cardiac catheterization consultant, recounts this incident, pointing to smoking as the hidden monster behind this health disaster. It is not surprising that smoking is a major cause of many cases of heart disease. Smoking, especially among young people, represents an increased risk to heart health. The young man whom Dr. Al-Juhani spoke about did not suffer from any pre-existing disease, but his heavy smoking – as he smoked two packs a day – was enough to drag him into the abyss of a heart attack.

Smoking in adolescence

What is really worrying is that this young man was in his prime, when many would not expect to face such serious health issues. Smoking as a teenager is considered a time bomb, threatening not only heart disease, but also a series of other health complications, which may appear in later stages of life. It is important to realize the importance of health awareness, especially regarding the dangers of smoking. Dr. Al-Juhani stresses the need for ministries and health authorities to play an effective role in enhancing awareness about this danger. Raising awareness is an essential step to avoid the recurrence of such tragic incidents.

The need to find radical solutions to the smoking problem cannot be overlooked, especially among younger age groups. Smoking not only harms the individual, but also negatively affects society as a whole, which requires concerted efforts to reduce this phenomenon.

Health first and awareness is our path

The story narrated by Dr. Khaled Al-Juhani remains an alarm bell alerting us to the imminent danger that can result from daily habits such as smoking. Preventing such serious medical conditions begins with awareness and work to change harmful behaviors, especially in adolescence. Let’s put health at the top of our priorities and work together to build a more health conscious society. Smoking is not just a habit, it is an addiction driven by nicotine. This ingredient stimulates the brain and creates a feeling of temporary comfort and relaxation, but the price smokers pay is an addiction that is difficult to break. It is worth remembering that nicotine is one of the most powerful addictive substances, and can be compared to addiction to heroin or cocaine.

It’s no secret that smoking poses a great risk to the heart and blood vessels. Smoking narrows blood vessels, which increases the risk of heart disease and strokes. It also contributes to high blood pressure and increases the chances of atherosclerosis, which makes the heart work harder to pump blood through the body. One of the most obvious harms of smoking is its direct effect on the respiratory system. Smoking is a major cause of diseases such as chronic obstructive pulmonary disease and lung cancer. Cigarette smoke contains hundreds of harmful chemicals that inflame and destroy lung tissue, reducing lung efficiency and making breathing difficult and painful.


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