2023-04-16 17:08:16
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Neurologist Konstantin Esin spoke about simple products that can protect a person from dementia, the publication reports. solenka.info.
A medical specialist advises people of age to start eating leafy greens, among its useful types he listed several – parsley, cilantro, as well as lettuce and arugula, but it is worth eating in an amount not exceeding 150 grams per day.
The consumption of these types of greens can significantly strengthen blood vessels, put the endocrine system in order, and also reduce inflammation in the joints, start the process of blood purification and stimulate the normal functioning of digestion in humans.
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