Rosemary Benefits: From Heart Health to Stress Relief, Discover the Surprising Benefits of Using Rosemary

2023-11-17 16:21:44

Al-Marsad newspaper: Researchers have revealed the benefits of eating rosemary, noting that it is beneficial for the heart, improves digestion, helps recover after a stroke, and relieves nervous tension.

The researchers explained that rosemary enhances heart contractions and promotes increased secretion of gastric juice, which positively affects the digestion process. According to “”.

Carcinogenic substances

Dr. Sergey Agapkin said that one of its most important properties is reducing the formation of carcinogenic substances in food. Because when rosemary is added to food, the content of harmful heterocyclic compounds and protein glycation is reduced, while maintaining the beneficial properties of food after heat treatment.

Experts advise using rosemary to treat sore throat, bronchitis, runny nose, and acute viral respiratory infections.

Tension and stress

They pointed out that it reduces the level of stress and adrenaline in the blood, as well as reduces the skin’s response to external irritants.

They added that the volatile oils of rosemary help purify the air inside the home from microbes, including staphylococci, streptococci, and Escherichia coli by 80 percent. It has been proven that inhaling these oils improves short- and long-term memory.

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