so you can remove them in 20 minutes

modern life

This condition can be caused by tiredness, lack of sleep, aging, or genetic factors.

25/2/2023

Eliminating dark circles and bags is not easy, but it is possible to improve their appearance. The area around the eyes has very thin and sensitive skin, which is why it is more prone to wrinkles.

According to information from the specialized health portal healthline, drinking more water and applying a cold compress can help quickly reduce bags under the eyes, but the only way to reduce its appearance on a long-term basis is to make a few lifestyle changes.

In addition to making lifestyle changes, Healthline sHe maintains that there are several techniques to eliminate them in just 20 minutes.

One of them is to put tea bags under the eyes; this, since the caffeine in the tea contains powerful antioxidants and may increase blood flow to the skin. It is also said to protect against UV rays and potentially slow down the aging process.

“Green tea in particular has been touted by researchers for its potential anti-inflammatory effects, as shown in one study,” he says. Healthline.

  • Steep two tea bags in hot water for 3 to 5 minutes.
  • Put the tea bags in the fridge for 20 minutes to chill.
  • Then, squeeze out the extra liquid and apply the bag to the area under the eyes.
  • Leave them there for 15 to 30 minutes.

You can also apply a cold compress to the area under your eyes, which will help the blood vessels to quickly constrict for temporary relief.

Some options for this method include:

  • Iced teaspoon.
  • fresh cucumber.
  • Wet cloth.
  • Bag of frozen vegetables.

In addition to working on these aspects, an infusion of chamomile is very useful to soothe this delicate area and eliminate dark circles naturally, according to a publication in Mejor con Salud magazine.

To prepare it, a tablespoon of chamomile and a cup of water are required. Put the water on the fire and when it reaches a boiling point add the chamomile and let it infuse for three to five minutes. After this time, strain and wait for it to cool. The recommendation is to take the preparation to the fridge for a few hours. When it is ready, a cotton pad is impregnated with the infusion and placed on the area for a few minutes and then rinsed. This remedy can be put into practice a couple of times a day.

Another alternative that helps improve the appearance generated by dark circles is to perform massages around the eye area, in order to improve circulation.

According to the portal Medical News Today There are some risk factors for dark circles and bags under the eyes and they are as follows.

Non-white ethnic groups: Dark circles are more common in people with darker skin tones and affect colored people more than white ones. This risk factor is believed to be due to pigmentation changes.

Genetics: Dark circles can be hereditary. Scientific evidence has found that if someone has dark circles under their eyes, they also appear in other family members.

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