“Supporting Your Child’s Mental Health: Tips for Parents During Exam Season”

2023-05-19 13:23:22

SSLC Result is out. The Plus Two exam result will also be out in the next few days. There will be a rush to count A pluses. Don’t willfully ignore children who are holding themselves back while the fluxes are filled with full A Pluses. Parents should take care of this. Be careful not to stress children while constantly answering calls from relatives.

Children must have written the exam after going through a lot of mental stress. Don’t downplay their accomplishments when those around them praise them for their A Plus. After the result comes out, we see suicide news in the newspapers. The mentality of children today is so fragile. Even small things can affect them deeply psychologically.

Care should be taken not to instill in children the adage that life is determined by marks in class 10th and Plus Two. They should be made to understand that there is a life beyond the marks in the certificate. Each child’s abilities and tastes are different. Parents should understand this first. It is from home that many doors should be opened for children to move forward.

No parent is left behind in choosing nutritious foods to improve their children’s health. Similarly, they need to be given nutrients for their mental condition. To improve children’s mental health, keep these things in mind:-

No comparison

Meet him, see his marks.. Most of the children have to face such rumors. They don’t need other reasons to have stress that they don’t have. Children should have faith in their abilities. Tell them that they can do everything and support them that it doesn’t matter if some things are not possible. This gives the children a lot of confidence. They should realize that no test is easy for them if they have your support and any obstacle in life.

Don’t hesitate to appreciate

He does not hesitate to fight if he sees a mistake. They should be encouraged with the same zeal shown to punish. If you win, you should stand with them if you lose. It should give you the energy to move forward. Don’t you give me a hand when I fall while walking on a pitch as a child.. Everything should be like that. Children should be praised for every little thing they do. If you see something good, you should say it is good. Don’t forget to point out the subjects in which you got the marks without being upset that the marks have dropped.

lend an ear

Children should be willing to listen to what they have to say. Children tend to ignore many things. Making the right communication is important. It is important to give children a space to share with their parents whether they are sad or happy. Sharing their thoughts and dreams in this way helps children understand more.

Don’t expect too much

Never think that you can achieve through children what you failed to achieve. Recognize that they are individuals. Their abilities should be recognized to move forward. Never let your high expectations suffocate your children.

should be with

Children are surrounded by a very competitive environment. They may face actions from school or tuition centers that make them feel inferior. We cannot change the outside world. Therefore, train children to cope with stress and anxiety. They should also be trained to balance them with healthy thoughts.

Seeking treatment for mental problems is similar to seeking treatment for physical problems. Don’t hesitate to offer counseling to children. It only makes them better.

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