Posted by Fatima Khalil
Sunday, March 12, 2023 01:00 PM
The liver is the largest internal organ in the human body that performs many functions, including detoxification and storage. The liver helps eliminate toxins from the body, and metabolize fats. and proteins Carbohydrates. It also stores glycogen, vitamins and minerals. It helps with the production and secretion of bile. It also makes plasma proteins, such as albumin and clotting factors. Given that the liver helps with many of the body’s functions, it’s important to keep the liver healthy.
According to the “Times of India” website, fatty liver disease is one of the most common diseases associated with the liver. It mainly occurs when there is an excess buildup of fat in the liver.
The most common symptom to notice
Some of the most common symptoms of fatty liver disease include: – abdominal pain or bloating, especially a feeling of fullness in the upper right side of the abdomen – nausea and loss of appetite or weight loss – swelling of the abdomen and legs (edema) – tiredness, extreme tiredness or mental confusion – weakness.
Do not ignore these marks on your skin
In severe cases of fatty liver disease, a person may develop cirrhosis, which is the most advanced stage of liver problems.
Cirrhosis is scarring of the liver caused by persistent, long-term liver damage.
Scar tissue replaces healthy tissue in the liver and prevents the liver from working properly
The damage caused by cirrhosis is not reversible and can eventually spread so much that the liver stops working. This is called liver failure. The three most common signs of cirrhosis can appear on the skin and these include:
itchy skin
yellowing of the skin (jaundice)
Easy bruising
Who is at risk?
While liver disease can affect anyone, some people may be more likely to develop it than others.
Risk factors for fatty liver disease include:
People who are overweight or obese
People with type 2 diabetes or insulin resistance.
People with metabolic syndrome
People who take certain medications
-Smoking
Eating high-fat and refined foods is more likely to get sick.
How to reduce the risk of fatty liver disease?
According to the Mayo Clinic, it’s important to choose a healthy diet that includes fruits, vegetables, whole grains, and healthy fats, and maintaining a healthy weight should be a priority.
Regular exercise is a must for preventing chronic diseases such as fatty liver disease. Moreover, people should reduce unhealthy habits such as smoking.