High-Dose Vitamin D Therapy Not Effective in Preventing Fractures or Falls: A Meta-Analysis Study

2023-06-13 01:31:00 Studies have shown that intramuscular and oral high-dose vitamin D therapy is not effective in preventing fractures or falls. Through this study, it was found that high-dose vitamin D therapy could rather increase the risk of falls, and opinions emerged that a new concept and definition of vitamin D intake was needed. Professor … Read more

“The Impact of Diet and Lifestyle on Bone Health: Protecting Yourself from Osteoporosis”

2023-04-16 09:20:00 The risk of developing osteoporosis also increases with age. With this disease, the bones become porous and thus particularly susceptible to fractures. It is therefore best to ensure healthy and strong bones as early as possible. In addition to exercise and muscle building, diet and lifestyle also have an impact on bone health. … Read more

“Flat feet” check the risky symptoms – how to take care Solving why choosing shoes is important : PPTVHD36

“Foot” is an important organ that helps absorb impact and weight of the body. But nowadays, more than 70% of the population has hidden conditions related to foot abnormalities, such as inward pointing of the toes, clubfoot, or double toes. which some abnormalities may result in other diseases to follow Foot deformities can occur from … Read more

6 “deformed feet” problems that can be found from birth Late healing may require surgery : PPTVHD36

“Foot” is another organ that should be given special attention. Because having perfect feet means you won’t have a problem walking for sure. But in some children, there may be a chance to suffer from foot deformity from birth as well. Why are feet important? The foot consists of the toes and the toes. The … Read more

Back pain, fever! Signs of “Spinal Infection”, slow and life-threatening: PPTVHD36

Back pain is often considered normal. But in fact, it can be severe to the point of paralysis and death. especially If back pain is accompanied by fever, back stiffness or may be swollen, hot, sore, inflamed around the spine because that is a sign of “Spinal Infection” Which way can germs enter the body? … Read more

‘Milk vs Cheese vs Yogurt’… Which dairy product is best for me?

There are many types of dairy products that can be made from milk, such as cheese, yogurt, and butter. As it is known to be good for health, consumption of dairy products is increasing every year. Dairy products seem to have the same efficacy in that they are all made from milk, but in fact, … Read more

Warning! Too much vitamin B6, nerve inflammation It is recommended not to exceed 10 milligrams per day.

Low thyroid function, HIV infection infection with certain bacteria until syphilis Immune disease disease that has been created Abnormal bone marrow protein (monoclonal gammopathy), lymphoma, and drug toxicity, including cancer chemotherapy, heavy metal poisoning, pesticides organophosphorusThe usual daily intake of vitamin B6 ranges from 0.5 to 1 milligram. 1.3 mg in children and adolescents and … Read more