In the video .. a dietitian determines the number of dates that can be eaten in one day
Al-Marsad Newspaper: Clinical nutritionist Firas Al-Harbi warned against eating more than 7 dates in 24 hours. During an interview with Al-Ikhbariya channel, he said that dates are one of the fruits rich in nutritional values, but when the quantity exceeds a person’s needs, this will be harmful to his health. He continued, a person is … Read more