DASH

8 week diet – 10 percent less risk of heart disease Die DASH diet is a diet designed to target the risk of high blood pressure to lower. A recent study has now shown how effective the diet actually is. Adhering to the DASH diet for a period of eight weeks was with one ten … Read more

8 week diet – 10 percent less risk of heart disease Die DASH diet is a diet designed to target the risk of high blood pressure to lower. A recent study has now shown how effective the diet actually is. Adhering to the DASH diet for a period of eight weeks was with one ten … Read more