Stay Fit and Healthy in Your Golden Years: Essential Tips for Seniors 60 and Above

2023-08-19 23:10:06 Al-Marsad Newspaper: Fitness and health coach, Dr. Baraa Ragab, revealed a method that helps the elderly, who are over 60 and 65 years old, to live in a healthy and dignified manner. And she explained, during a video clip, the necessity of following a healthy diet and practicing resistance exercises when over the … Read more

Stay Vigilant Against COVID-19 Variant EG.5.1: Insights and Precautions

2023-08-16 04:44:15 Doctors are advised to be vigilant against the EG 5.1 variant of Covid, known as Aeris. On August 9, the World Health Organization added EG.5.1 to the list of variants of interest. Only one case of Aeris has been recorded in India so far. A case of Aeris in India was reported from … Read more

The Best Exercises to Burn Fat: Running, Jump Rope, Swimming, and HIIT

2023-08-15 10:00:16 What is the exercise that burns the most fat?pexels The amount of fat you burn with the exercise depends on several factors, such as your weight, your level of fitness, the intensity and duration of exercise, as well as the amount and type of food you eat. Here we tell you what they … Read more

Cutting Out Sugary Drinks: The Link Between Liver Diseases and Daily Consumption

2023-08-12 09:16:27 Are you a sweet drinker? So it is better to avoid that habit. Studies show that women who drink sugary drinks daily are more likely to develop liver cancer and other serious liver diseases. Researchers at Brigham and Women’s Hospital in the US looked at 98,786 postmenopausal women. A 20-year follow-up study found … Read more

Janice Dickinson: Former Model’s Intense Workout Routine and Stunning Transformation Revealed

2023-08-11 19:03:00 As a former model, Janice Dickinson (68) still has her tough workout routine! Together with her husband Dr. Robert Gerner, she has now been spotted in a gym in Los Angeles. The former actress went completely makeup-free. Her dark hair was pinned up in a messy bun. Dickinson’s slim figure was shown off … Read more

Riding the Pink Wave: The Growing Trend of Women’s Sports Consumption

2023-08-10 01:18:15 Recently, a movie called “Barbie” was released in my country, which once again aroused people’s attention to “her consumption”. This pink trend has extended beyond theaters. Merchants are seizing the business opportunity of pink, and the related sports products and activities launched are sought after, which makes people see the huge potential of … Read more

Effective Strength Training Tips for Weight Loss and Muscle Building

2023-08-02 08:54:00 While others struggle ten kilometers jogging through the park, are you still looking for a suitable sport to lose weight? With strength training you can burn fat just as well as with endurance sports. It is best to combine both with certain exercises. There are tips for training here. Device workout: fat burning … Read more

Understanding the Deadly Brain-Eating Amoeba: Naegleria Fowleri and Its Devastating Effects

2023-07-07 07:21:49 It is reported that a class 10 student died of brain-eating amoeba (Naegleria fowleri) in Alappuzha. It is reported that the illness occurred after taking a bath in the stream. What is Naegleria fowleri? Meningo encephalitis was first reported in 2017 in Alappuzha municipality area. Naegleria fowleri was reported in the United States … Read more