Within this reality, there are people who find it difficult to follow routines of athletes or incluencers fitness that, although they try to do easy workouts for their followers through social networks, they have an advanced rhythm that may not be according to the needs of a beginner. For this reason, mobile applications allow you … Read more
This article was originally published in the September issue of Spanish Vogue. Yes, in general, all sports have been opening up in recent years to a wider female audience –both professionally and in practice amateur– It is not an exaggeration to state that the boxing (in all its declensions) takes the lead in this field. … Read more
As the saying goes: The Mid-Autumn Festival is full of moon and people reunite. It is the Mid-Autumn Festival, and the gathering of relatives and friends is inevitable. Whether you are enjoying the moon outdoors or having dinner and chatting indoors, don’t let the smell of smoke on your body spoil the atmosphere of the … Read more
Dubai (Etihad) The delegation of the bodybuilding and fitness teams received a pink reception after their participation in the two Asian championships that were held simultaneously in Kyrgyzstan. 34 medals (12 gold, 7 silver, in addition to 13 bronze) and two distinguished titles in the category of champion champions, while the fitness team achieved 13 … Read more
P. What is it to be a fitness person? R. The word fitness for me is already very revalued in terms of the position in which I consider myself to be with respect to everything it means, let’s say well-being. Rather let’s talk about welner, a word in which I would define it like this: … Read more
Jakarta – Mikha Tambayong is one of the actresses who actively shares her moments in maintaining a healthy body. Through his personal Instagram @miktambayong, he often does various sports to maintain a healthy body. One of the sports he does is cycling and pilates. Pilates exercise is done regularly 2-3 times a week. This is … Read more
Yoga is supposed to be an exercise that can help you relax your body and mind, but if you see this picture, it will definitely make people feel more uncomfortable. Singer Li Ganglin recently captured a peculiar scene on the road. On the billboard of a gym, there is a female model showing a super … Read more
Original title: The Shanghai National Fitness Day has been extended to August 14th for the first time in addition to the table tennis net and the football basket. Dongfang.com reporter Liu Hui reported on August 9: This year’s “National Fitness Day” in Shanghai is in full swing. The reporter learned that on the “National Fitness … Read more