2023-11-17 09:10:39 During the winter season, the body needs sufficient nutrition to maintain its physical fitness, feel warm, and be able to resist cold weather, so you should consider these common foods, which can help to stay warm and healthy during the winter season, and they are as follows, according to what was published by … Read more
2023-11-09 08:20:20 Many people are interested in eating a high-protein diet, but when it comes to losing weight, eating “unhealthy” protein is counterproductive. The Times of India newspaper published a list of protein-rich foods that you should avoid eating if you want to lose excess kilograms. 1. Meat rich in fat While meat is a … Read more
2023-11-09 08:20:20 Many people are interested in eating a high-protein diet, but when it comes to losing weight, eating “unhealthy” protein is counterproductive. The Times of India newspaper published a list of protein-rich foods that you should avoid eating if you want to lose excess kilograms. 1. Meat rich in fat While meat is a … Read more
2023-11-08 11:11:28 When it comes to healthy eating, colorful fruits and vegetables often steal the spotlight, but there are a group of foods that derive their nutritional power from their deep, dark color. According to what was published by the Times of India newspaper, the list of what is known as the black diet contains … Read more
2023-07-23 16:04:51 Eating certain foods, such as fatty fish and nuts, can help keep your heart healthy, while others, such as pizza topped with meat, may put you at risk. And new research has found that for people with a history of heart problems, eating a diet full of processed foods can increase the risk … Read more
2023-06-27 09:31:05 Fermented foods have been eaten for centuries and their many health benefits have already been proven. The fermentation process involves the breakdown of sugars by bacteria and yeasts, resulting in the production of beneficial compounds. From improving digestion to improving nutrient absorption, fermented foods offer a range of benefits, according to the Hindustan … Read more
2023-06-15 07:41:36 Losing weight can be difficult, especially if a person is consuming certain foods or drinks that are sabotaging his efforts to get rid of the extra pounds without realizing it. According to the Times of India report, there are a number of foods and drinks that should be avoided if a person wants … Read more
2023-06-15 02:00:00 Posted by Rania Amer Thursday, June 15, 2023 05:00 AM Weight gain that reaches the degree of obesity causes many severe health consequences, including a general deterioration in the health condition, infection with some diseases, and sometimes it is a cause of death. early death Especially in the young age, where this problem … Read more