2023-06-23 12:22:00 We know that heart health is directly related to what we eat. Doctors and nutritionists advise avoiding many foods and focusing on others to maintain heart health. So with the aim of helping people determine the best options to start their day with, two cardiologists shared some of the foods they should eliminate … Read more
2023-06-18 04:01:19 If you develop arthritis, making the right dietary choices can not only help manage symptoms, but also reduce your risk of complications, and help boost your overall health. Medical studies advise those suffering from arthritis to avoid a group of foods that exacerbate inflammation and its associated symptoms: added sugar In a study … Read more
2023-06-13 23:45:58 Al-Marsad Newspaper: Experts revealed 5 foods that reduce the risk of cardiovascular disease. Experts explained that these foods are: Omega-3 The diet should contain an adequate amount of healthy fatty acids. These acids are found in salmon, tuna, sardines and herring, so they should be eaten 2-3 times a week. These acids are … Read more
2023-06-12 02:05:05 Al-Marsad Newspaper: Family physician Dr. Ramy Youssef revealed how to delay aging and prolong life, citing a study conducted by Columbia University in New York. Youssef indicated, through a video of his Tik Tok application, that the study says that there is a substance that decreases in the human body after reaching the … Read more
2023-06-12 02:25:56 Al-Marsad Newspaper: A specialist and content creator revealed a common ingredient added to foods and consumed as a drink that causes damage to the liver, kidneys and lungs. The specialist said in a video clip that he posted on his account with the “Tik Tok” application: “Cinnamon may be a cause of liver … Read more
2023-06-11 17:00:00 Written by Mervat Rashad Sunday, June 11, 2023 08:00 PM A low-fiber diet can be a cause of poor health DigestiveFiber is a type of carbohydrate that the human body cannot digest. It mostly passes through the digestive system, and its primary function is to provide bulk for waste and help it move … Read more
2023-06-10 08:40:00 Written by Mervat Rashad Saturday, June 10, 2023 11:40 AM Testosterone is a hormone that affects various aspects of male physiology, such as mood and muscle growth And bone strength, low levels of testosterone can lead to problems such as muscle weakness and fatigue, and it is recommended to eat balanced and healthy … Read more