“8 Tips for Controlling Diabetes Through Your Diet: A Comprehensive Guide by Mervat Rashad”

2023-05-26 06:00:00 Written by Mervat Rashad Friday, May 26, 2023 09:00 AM If you are injured with diabetes The primary goal is to keep your blood sugar under control, and in this case it requires you to make healthy choices. While there is no common diet that works for everyone, there are a few things … Read more

“Top 5 Satiating Foods for Successful Weight Loss: Expert Advice by Mervat Rashad”

2023-05-25 19:00:00 Written by Mervat Rashad Thursday, May 25, 2023 10:00 PM When it comes to achieving ideal weight loss, simply reducing food intake is not enough. Simply eating less food can deprive your body of the vital nutrients it needs to function properly. hunger As you crave more food, sudden hunger pangs are often … Read more

“7 Foods for Healthy Weight Loss: Boost Your Metabolism and Burn Fat Faster”

2023-05-26 02:00:00 Written by Mervat Rashad Friday, May 26, 2023 05:00 AM if you want to Weight loss, You need to follow a healthy diet, exercise regularly, and incorporate certain foods into your diet to help your body burn fat faster. Here is the full list for healthy weight loss, according to what was published … Read more

Tea: A Sustainable Beverage with Economic Impact and Health Benefits in the Face of Climate Change

2023-05-20 23:05:00 Laura Does 20/05/2023 19:05 6 min One of the most consumed beverages in the world is tea. In addition to taking away the cold, its consumption has great advantages. Tea has its day. All May 21 is International Tea Day., with the purpose of promoting its sustainable production and consumption. The HIM designated … Read more

“10 High-Protein, Low-Calorie Foods for a Healthy Diet”

2023-05-15 11:29:14 organize a diet healthy is very important for our well-being, especially for the more conscientious eaters. Like any change in our eating habits, we can experience some challenges, including the restriction of foods high in calories. Learn about ten foods high in protein and low in calories to incorporate into your diet healthy! … Read more

“Tips for Managing Healthy Triglyceride Levels: Expert Advice by Mervat Rashad”

2023-04-20 11:00:00 Written by Mervat Rashad Thursday, April 20, 2023 01:00 PM Triglyceride A type of fat found in the blood. Most body fat is triglycerides because it is unused calories. Triglycerides in the blood help transfer fat from one tissue to another and glucose in the blood from the liver. By eating foods rich … Read more

“Morning Habits for a Healthy Lifestyle: Tips to Fight Obesity in a Natural Way”

2023-04-19 15:00:00 Written by Mervat Rashad Wednesday, April 19, 2023 05:00 PM The internet is full of information on how to stay fit and healthy day in and day out. Social media is providing us with new tips and tricks to get fit, but sometimes, too much information can get overwhelming. It is important that … Read more

“6 Foods to Help Prevent Obesity: A Comprehensive Guide to Healthy Eating”

2023-04-17 09:00:00 Written by Mervat Rashad Monday, April 17, 2023 11:00 AM Obesity It is a major health concern affecting millions of people around the world. The World Health Organization estimates that there are more than 650 million adults worldwide who are obese. The condition is linked to a range of health problems such as … Read more