2023-11-21 14:03:43
Al-Marsad newspaper: A doctor revealed the top 3 foods that lead to weight gain, increase fat in the abdominal area, and cause “belly belly.”
The doctor said in a video clip: “The first thing is the fried chicken skin, like breast, and the fat reaches more than 20 grams. The grilled chicken breast without the skin has only less than 3 grams of fat.”
She added: “Indomie and noodles are also high in fat, carbohydrates, and sodium. If you eat them regularly, they increase fat in the abdominal area and cause fluid retention in the body.”
She continued: “Soft drinks cause more sugar in the body than it needs, and it is stored as fat in certain areas of the body, such as the abdomen and buttocks, and they are the things that most cause belly fat.”
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