To prevent dehydration and hunger.. Healthy steps to follow for easy and less stressful fasting • Al Marsad Newspaper

Al-Marsad newspaper: “The British Nutrition Foundation” revealed healthy steps that the fasting person should follow in feeding and taking care of the body’s needs to make fasting easier and less causing exhaustion and physical fatigue. Among these steps, according to Asharq Al-Awsat: Avoid exhaustion of the body The Foundation said: Once the body consumes all … Read more