Essential Foods for a Healthy Heart: A Guide from Mayo Clinic

2023-09-28 18:05:05 Eating a healthy diet is one of the first steps to preserving and caring for your heart health. Diet plays a very important role in the reduction and prevention of cardiovascular diseases. If you have ever heard the phrase “we are what we eat”, you will understand that part of daily nutrition has … Read more

Best Fruits and Berries for Optimal Health at Any Age: Insights from Endocrinologist Svetlana Shcheglova

2023-09-28 12:09:38 Endocrinologist Svetlana Shcheglova listed fruits and berries that support the health of the body at any age, the portal reports. “Now attention!”. The leader in the content of useful substances is blueberries. These berries are rich in anthocyanin, which helps improve vision and brain function. In addition, blueberries contain large quantities of antioxidants … Read more

The Power of Berries: From Meals to Health Benefits – Exploring the Imagination and Will

2023-09-25 23:00:00 Berries can be included in all meals, it is just a matter of imagination and will. Reina Campos Caba Meteored Chile 25/09/2023 20:00 6 min In Canada, the United States, Russia and some European countries, The consumption of berries or red fruits is part of daily eating habits and the global market is … Read more

Unveiling the Secret of Strawberry Seeds: Achenes and Their Health Benefits

2023-09-08 20:07:41 The points of the strawberries are called achenes. Photo: Storyblocks Whether in desserts, ice cream, juices, cocktails or alone, strawberries are one of the most popular foods that exist. However, it turns out that it is not a fruit and, contrary to popular belief,—in botanical terms—it is not a berry either. Furthermore, it … Read more

Alert: Toxic Fruit ‘Manzanillo de la Muerte’ in Cartagena Threatens Health of Locals and Tourists

2023-09-05 14:44:20 Health authorities in Cartagena launch an alert for a fruit called manzanillo de la muerte that grows widely in the Playa Blanca resort (Barú island) and the Los Corales urbanization. It is a green fruit that looks like a small apple and tastes like an apple, but it is actually toxic, it causes … Read more

Tragic Hiking Incident in Tenerife: Ann’s Story and the Search for Answers

2023-08-18 09:41:00 While hiking with her husband on the island of Tenerife, Ann (50) died. Capture Facebook By Sudinfo Published on 16/08/2023 at 16:00 Kris, 52, and Ann, 50, are workaholics. This couple lives in Larum, in the province of Antwerp, where they run a fruit and vegetable store. An activity that takes enormously to … Read more

Preventing Cardiovascular Diseases through Healthy Nutrition: The Benefits of Potassium-rich Bananas and Antioxidant-packed Grapefruit

2023-08-13 06:55:32 According to medical statistics, diseases associated with the cardiovascular system firmly hold leading positions in the rankings of diseases that claim the largest number of human lives. It is important to emphasize that up to 80 percent of cardiovascular disease cases can be prevented through a healthy lifestyle. Experts Vm.ru emphasize that proper … Read more