Yes, vegetables and fruits make you happier and this is why

There is no possible recipe that will ensure happiness, but if we had to write one, the two ingredients that would top the list would, of course, be the main ones: serotonin and dopamine. The first controls emotions and mood and the second, pleasure. They are two neurotransmitters in the brain that we can activate … Read more

Recommended by experts.. 4 fruits rich in potassium to protect against arthritis

Foods rich in potassium can help protect bones and joints, although there is no cure for arthritis. Dr. Claire Morrison, of MedExpress, points out that potassium-rich foods could be key to treating arthritis. “Dietary potassium helps balance excess sodium from salt, reduces fluid retention and aids in the proper use of calcium in the bones … Read more

The cheapest 3 mixers in Egypt with prices starting from 54 pounds.. This is the place to buy

10:31 PM Wednesday 10 August 2022 Before the electric mixer became popular, whisking eggs, juicing vegetables and fruits, and mixing cookie dough by hand was cumbersome due to the time and effort it took. But with a small kitchen appliance called an electric mixer, preparing food is a breeze. The kitchen cannot be imagined without … Read more