2023-10-06 03:00:00 Written by Mervat Rashad Friday, October 06, 2023 06:00 AM Prepare Stress A normal part of life, but it is important to control it to maintain a healthy heart, because chronic stress has a significant impact on the heart, and while high blood pressure can increase the workload of the heart, which leads … Read more
2023-10-06 05:00:00 A healthy heart needs to be maintained! If physical activity and restorative sleep contribute to good health, diet also has a very important role to play. To fortify it, it is first advisable to give pride of place to blackberries and raspberries. According to the French Federation of Cardiology, these are the fruits … Read more
2023-09-28 02:02:17 Illustration – 70% of people suffer from high blood pressure. 6 keys to stay away from the “silent killer” High blood pressure is a common chronic disease and one of the major risk factors for heart disease, stroke and kidney disease. Zhang Yihua, a physician at the Department of Family Medicine at Annan … Read more
2023-09-28 01:00:00 Written by Mervat Rashad Thursday, September 28, 2023 04:00 AM The heart is the most important organ for human health, and in order for it to perform its functions efficiently, one must allocate time every day to engage in physical activities and also focus on the diet that nourishes it. Heart attacks that … Read more
2023-09-27 03:59:00 Keypoint: Heart disease is no longer a matter of age. The younger you are, the greater your risk. Especially between the ages of 30-35 years, if it is not caused by abnormalities from birth. It will come from lifestyle habits. Warning signs that may put you at risk for heart disease Feeling tired … Read more
2023-09-25 16:36:02 High cholesterol has been a focus of treatment for cardiovascular disease for decades. However, many doctors are now challenging this notion. Many studies now suggest that focusing on cholesterol may lead health practitioners to overlook a key culprit: insulin resistance. Dr. Robert DuBroff, a cardiologist and professor at the University of New Mexico, … Read more
2023-09-24 23:00:00 Written by Mervat Rashad Monday, September 25, 2023 02:00 AM Climbing stairs is one of the most inexpensive, convenient and effective ways to stay fit. It is a particularly heart-healthy exercise because it… Improves cardiorespiratory fitness Climbing stairs is more effective than walking on ordinary ground, as it provides exercise for the lower … Read more
2023-09-24 20:00:00 Books – Hossam Al-Shaqwiri Sunday, September 24, 2023 11:00 PM Eggs are full of essential nutrients, such as protein, vitamin B2 (riboflavin), vitamin B12, vitamin D, selenium and iodine, and are also rich in choline, iron and folate, all of which help maintain general health. eggs It also contains healthy cholesterol, which is … Read more