Understanding the Causes of Non-Communicable Diseases: Insights from the Ministry of Health and Population

2023-09-20 09:21:00 Written by Walid Abdel Salam Wednesday, September 20, 2023 12:21 PM Revealed Ministry of Health And the population about the causes of non-communicable diseases, which are: – -Physical inactivity and lack of activity – Improper nutrition -Consumption of alcohol -Hypertension -Tobacco consumption -Obesity – Heredity The Ministry of Health and Population said that … Read more

Understanding and Managing Heart Valve Dysfunction: Signs, Symptoms, and Treatment

2023-09-19 06:27:02 One of these signs is hearing the sound of your heartbeat in your ears when you feel sleepy and want to go to sleep. “Some patients with heart valve dysfunction can hear the pulsing sound at night when they are trying to sleep,” said Michael Miller, MD, professor of cardiovascular medicine at the … Read more

The Impact of Unhealthy Snacking on Heart Disease and Stroke: A Comprehensive Study

2023-09-16 11:38:00 Amal Allam wrote Saturday, September 16, 2023 02:38 PM A study indicates that a quarter of Britons who eat healthy meals are at risk of heart disease and strokes as a result of snacking on biscuits, cakes and potato chips. snacks According to the British newspaper Daily Mail, researchers from King’s College London … Read more

8 Foods to Lower Blood Pressure: Simple and Effective Tips

2023-09-18 02:05:00 blood pressure It is the contraction of the heart and pushes blood from the heart along the arteries. To carry oxygen to various parts of the body, high blood pressure is a blood pressure level greater than or equal to 140/90 mm.Hg. high blood pressure It is a risk factor for heart disease. … Read more

Effective Dietary Changes to Lower Cholesterol Levels: Plant Foods, Oatmeal, and More

2023-09-10 17:00:00 Rania Amer wrote Sunday, September 10, 2023 08:00 PM Recent research has revealed that there are some dietary modifications that help improve cholesterol levels in the blood, which include eating plant foods, oatmeal for breakfast, and reducing fat as much as possible. The following report will explain those changes in the diet that … Read more

The Health Benefits and Risks of Cold Plunge: Examining the Trend of Soaking in Cold Water to Improve Immunity and Reduce Muscle Pain

2023-09-07 09:32:00 Key Points: The flow of doing “Cold Plunge” or soaking in very cold water 10-15 ° C to stimulate the body to be strong. Is gaining popularity from health lines abroad Some doctors and experts consider Cold Plunge to have health benefits. reduces inflammation increase blood circulation improve immunity reduce muscle pain Reduce … Read more