What are the 'No Kings' protests about?

The 'No Kings' protests are a nationwide movement organized to oppose what participants view as authoritarian tendencies, specifically targeting President Trump's military parade.

When and where are the 'No Kings' protest happening?

These protests are scheduled for Saturday, June 14th, coinciding with Flag Day and the U.S. Army's anniversary. They are planned in various locations across the united States.

Who is organizing the 'No Kings' demonstrations?

Several organizations are involved, including Indivisible and 50501, alongside numerous other advocacy groups that support progressive causes.

Are there specific guidelines for participating in 'No Kings' protests?

yes, organizers encourage participants to de-escalate potential conflicts, act lawfully, and refrain from bringing weapons to the protests to ensure safety.

What is the main goal of the 'No Kings' protests?

The primary goal is to demonstrate resistance against authoritarianism and showcase a vision of democracy by taking action in various communities nationwide.

How can I find a 'No Kings' protest near me?

You can visit the No kings website, which lists events across the country. Check for events in your state or local area to participate in a protest near you.

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Technology

Here’s how to celebrate in Springfield

by James Carter Senior News Editor June 11, 2025

written by James Carter Senior News Editor

Breaking News: Juneteenth 2024 Celebrations in Springfield, Illinois

Springfield, Illinois is gearing up for a week-long celebration of Juneteenth 2024, a federal holiday commemorating the end of slavery in the United States. With a range of events from June 12 to June 19, the city invites everyone to join in the festivities and honor this historic milestone.

What is Juneteenth?

Juneteenth, short for June Nineteenth, marks the day in 1865 when the last enslaved African Americans in the Confederacy learned of their freedom. It has been recognized as a federal holiday since 2021, celebrating the resilience and contributions of the Black community.

Springfield’s Juneteenth Events

Springfield is hosting a variety of events to celebrate Juneteenth, including a pageant, panel discussions, a parade, and more. Many of these events are free and open to the public, offering a chance for everyone to participate and learn.

Thursday, June 12

The festivities kick off with the Mr. & Miss Juneteenth Pageant at Southeast High School’s auditorium at 6 p.m. This event encourages the youth to express their values, talents, and diverse backgrounds, with scholarships offered to the winners.

Friday, June 13

A Lunch and Learn Panel Discussion titled “Freeish: The Resiliency of Black History Beyond Erasures” will be held from noon to 2 p.m. at the Illinois State Museum. This event, created in partnership with Juneteenth Inc., aims to explore the rich history and resilience of the Black community.

Saturday, June 14

The weekend begins with a Unity Parade at 10 a.m., followed by activities at Comer Cox Park. The parade steps off at Martin Luther King Drive and Brown Street, with an opening ceremony at the park at 11 a.m. A basketball tournament and a Car & Bike Show will also take place throughout the day.

Sunday, June 15

Continue the celebration with a Stop the Violence Community Panel at One in a Million Inc. Community Resource Center from 5:30 to 7:30 p.m. This panel discussion aims to give youth a space to talk about their concerns with community violence and find ways to support each other.

Tuesday, June 17

The great-grandson of civil rights icon Ida B. Wells, Dan Duster, will speak at the Abraham Lincoln Presidential Library and Museum at 6:30 p.m. The event, titled “Leading WELLS: Lessons in Courage and Leadership from Ida B. Wells,” will highlight Wells’ struggles and triumphs to inspire people to stand up against injustice.

Wednesday, June 18

Youth Day at The Outlet is set for 2 p.m., offering a resource day with mentors and employment opportunities for young people, along with food vendors.

Thursday, June 19

The Freedom Walk at Lincoln Land Community College will take place at 8:30 a.m., followed by a light continental breakfast and a documentary-style video about Opal Lee, known as the grandmother of Juneteenth. Additionally, there will be free admission to the Abraham Lincoln Presidential Library and Museum on this day.

Evergreen Information: The Significance of Juneteenth

Juneteenth is more than just a holiday; it is a symbol of freedom, resilience, and unity. It reminds us of the long struggle for equality and the ongoing efforts to achieve it. By celebrating Juneteenth, we honor the past and look towards a future where everyone can live freely and equally.

Get Involved and Stay Informed

Join the Springfield community in celebrating Juneteenth 2024. Attend the events, learn about the history, and support the initiatives aimed at building a stronger, more inclusive community. Stay tuned to archyde.com for the latest updates and more stories about the people and events that shape our world.

June 11, 2025 0 comments

News

Missouri No Kings Protests Planned

by Alexandra Hartman Editor-in-Chief June 11, 2025

written by Alexandra Hartman Editor-in-Chief

‘No Kings’ Protests Sweep The Nation in Response to Trump’s Planned military Parade

Across The United States,a wave of “No Kings” protests is mobilizing in direct response to President Trump’s planned military parade in Washington, D.C. These demonstrations, slated for Saturday, June 14th, aim to challenge what organizers describe as a display of authoritarianism. The protests coincide with both flag day and the U.S. Army’s 250th Anniversary.

Critics argue that the parade, costing millions, serves primarily to inflate The President’s ego, rather than honor military sacrifice.The “No Kings” movement seeks to counter this narrative by staging widespread local actions.

Nationwide Day of Defiance: Key Details

The “No Kings National Day Of Defiance” is envisioned as a decentralized, grassroots response to the D.C. military parade. Protesters intend to gather in cities and towns across the country, asserting their opposition to authoritarianism and promoting a vision of participatory democracy.

Did You Know? Grassroots movements have historically played a significant role in shaping American policy,from The Civil Rights movement to the Women’s Suffrage movement.

Organizers emphasize non-violent engagement and encourage participants to de-escalate conflicts.The movement’s website explicitly advises against bringing weapons to demonstrations.

The controversial Military Parade

The military parade in Washington, D.C., is scheduled to commence at 6:30 P.M. ET on June 14th. The procession is expected to span six blocks, bisecting the National Mall. Events, including the parade, will be live-streamed on U.S. Army social media platforms.

While The Trump Governance insists the parade is to honor soldiers,critics point out the lack of similar celebrations planned for other military branches,raising questions about its true purpose.

Who’s Behind The “No Kings” Movement?

Several organizations are partnering to amplify the “No Kings” movement. Indivisible, a grassroots political group focused on progressive causes, is a key player. They are working alongside 50501,and other advocacy groups.

indivisible, formed after the 2016 election, has grown into a national network of activist groups. 50501, originating on Reddit, promotes coordinated protests across all 50 states.

Protest Safety: Key Guidelines

The Human Rights Campaign offers several recommendations for peaceful protesting:

Planning: Dress appropriately for the weather,bring essentials like water and a charged phone,and have emergency contacts.
Environmental Awareness: Familiarize yourself with the protest location and have alternate routes planned.
Situational Awareness: Pay attention to your surroundings and report any suspicious activity.
The OODA Loop: Use the Observe, Orient, Decide, Act framework to stay calm and make informed decisions.

Pro Tip: Consider attending protests with a buddy and establishing a check-in system to ensure everyone’s safety.

“No Kings” Protest Locations

To find a “no Kings” protest near you, consult the movement’s website. Numerous events are planned across The United States.

city	State	Time	Location
Various	Nationwide	Check Local Listings	Various Locations

Understanding Authoritarianism: An Ongoing Debate

The term “authoritarianism” is central to the “No kings” protests, but its definition remains a subject of debate. Generally, it refers to a political system characterized by strong central power and limited political freedoms. However, critics ofen argue about when strong leadership crosses the line into authoritarianism.

According to a 2024 report by Freedom House, global freedom has been declining for nearly two decades, with many countries experiencing increased restrictions on civil liberties and political rights. This trend underscores the concerns driving movements like “No kings“.

Frequently Asked Questions about The “No Kings” protests

What are the “No Kings” protests about?
The “no Kings” protests are a nationwide movement organized to oppose what participants view as authoritarian tendencies,specifically targeting President Trump’s military parade.
When and where are the “no Kings” protest happening?
These protests are scheduled for Saturday, June 14th, coinciding with Flag Day and the U.S. army’s anniversary. They are planned in various locations across The United states.
Who is organizing the “No kings” demonstrations?
Several organizations are involved, including Indivisible and 50501, alongside numerous other advocacy groups that support progressive causes.
Are there specific guidelines for participating in “No Kings” protests?
Yes,organizers encourage participants to de-escalate potential conflicts,act lawfully,and refrain from bringing weapons to the protests to ensure everyone’s safety.
What is the main goal of the “No kings” protests?
The primary goal is to demonstrate resistance against authoritarianism and showcase a vision of democracy by taking action in various communities nationwide.
how can I find a “No Kings” protest near me?
You can visit the No Kings website, which lists events across the country. Check for events in your state or local area to participate in a protest near you.

What are your thoughts on the “No Kings” movement? Will protests like these have a lasting impact? Share your outlook in the comments below.

What are teh potential legal ramifications of participating in a “Missouri No Kings” protest, considering local and federal laws?

Missouri No Kings Protests planned: A Guide to Demonstrations and Citizen Action

The phrase “Missouri No Kings” has gained traction, sparking conversation and prompting various protests and demonstrations in Missouri.This article delves into the heart of this movement, providing you with up-to-date details on upcoming events, the core issues driving the protests, and ways you can get involved. Explore the ‘No Kings’ protests in Missouri and understand the reasons behind these public expressions of dissent. We will explore the key aspects of understanding the significance of the movement, the reasons behind the gatherings, and how the public can actively participate in such events.

Understanding the “No Kings” movement in Missouri

The “Missouri No kings” movement is a localized expression of broader concerns related to governmental overreach, individual liberties, and perceived corruption.Participants frequently enough cite issues impacting their state and local communities. Understanding Missouri’s state government is crucial for grasping the nuances of this movement.

Key Issues Driving the Protests

The core issues fueling the Missouri No Kings protests include:

Government Transparency: Demands for greater openness in government operations.
Protection of Individual Rights: Advocating for the safeguarding of constitutional rights.
Local Control: Emphasis on local decision-making and community autonomy.
Economic Concerns: Addressing issues related to taxation, spending, and economic advancement.

Upcoming Missouri “No Kings” Protest Events

This section will be updated as specific dates and locations for “Missouri No Kings” protests are announced. It’s vital to regularly check local news and social media for the moast current information on planned events to stay up-to-date. The information below represents potential target areas; actual demonstration locations vary. Note that the specific locations and dates are subject to change.

Disclaimer: I am a language model and cannot provide real-time, verified protest information.The following table provides examples of potential protest target areas. Always confirm dates and locations with official sources before attending any public gathering.

Anticipated Protest Focus	Potential Target Locations	Relevant Missouri Legislation(s)
Government Transparency and Accountability	Jefferson City (state Capitol) & County Courthouses.	Sunshine Law, Public Records Requests
Individual Rights & Free Speech	Public Parks, Town squares.	First Amendment, Missouri Constitution.
Local Control and Autonomy	Town Halls, City Council Meetings.	Local Ordinances, State Regulations.

How to Participate and Support the Movement

There are manny ways to get involved and support the “No Kings” movement in Missouri, even if you cannot attend the physical protests.Here are some options:

Stay Informed: Follow local news, social media groups, and community websites for the latest updates. join local activist groups.
Contact Elected Officials: Reach out to your state representatives to voice your concerns regarding governmental policies.
Participate in peaceful Protests: Attend organized demonstrations and rallies while adhering to all local laws and regulations.
Educate Others: Share information about the movement with friends, family, and your community. Raise awareness.
Support Local Organizations: Provide financial or volunteer support to organizations that align with your values.
Vote: Participate in all local and state elections. Encourage others to exercise their right to vote.

Practical Tips for Participating in Protests

Know Your Rights: Research your rights regarding public assembly and free speech in Missouri.
Prepare for the weather: Check the weather forecast and dress accordingly (sunscreen, hats, rain gear).
Stay Informed: During protests, remain updated on developments and any changes in plans.
Bring Water and Snacks: Stay hydrated and bring snacks to maintain energy levels.
Safety in Numbers: Attend with friends or in groups for support and safety.
Respect Law Enforcement: Cooperate peacefully with law enforcement officers.

Real-World Examples and Case Studies

While specific documented history of protests under the “Missouri No Kings” banner may be evolving, we can examine similar movements and their impacts for context. For example, consider the impact of community organizing on local government decisions or the results of organized citizen efforts to challenge specific laws. Analyzing such incidents may help to understand potential implications of the current protests.

Important Considerations and Legal Note.

When you participate in any public demonstration, you should always conduct yourself in accordance with local and federal laws. Exercise your right to free speech responsibly, respecting the rights and safety of others. Understand the potential legal ramifications with the local laws and regulations in advance. This is especially critically important for anyone who is planning to protest in a group.

June 11, 2025 0 comments

Health

Gluten-Free Gingerbread Granola: A Healthy & Festive Holiday Gift

by Alexandra Hartman Editor-in-Chief December 7, 2024

written by Alexandra Hartman Editor-in-Chief

Forget the fruitcake! This holiday season, wow your friends and family with a gift that’s both delicious and healthy. It’s homemade, festive, and perfect for those with dietary restrictions.

This holiday season, ditch the sugary sneer-inducing fruitcake and opt for a homemade, healthy, and delicious gift everyone will love: gluten-free gingerbread granola.

Gift the Goodness of Gluten-Free Gingerbread Granola

Homemade desserts make wonderful gifts, but they can be problematic for those watching their weight or managing allergies. Packed full of holiday flavors like cinnamon, ginger, and molasses, but without gluten or common allergens.

“The holidays are all about sharing, and what better way to show you care than with a healthy treat everyone can enjoy,” says Bethany Thayer, a registered dietitian nutritionist with Henry Ford Health.

A Festive and Nutritious Treat

This gluten-free gingerbread granola recipe features oats, a nutritional powerhouse packed with protein, fiber, and essential minerals. In addition to the warm holiday spices, oats are known to be beneficial for heart health. “They help improve blood glucose levels, keep you feeling full, and even support a healthy gut microbiome,” Thayer explains.

Make It a Gift

This pecan-free recipe is a snap to prepare, especially when you follow these tips for holiday gifting.

Bake it in
batches. This recipe yields 10 servings, making it ideal for sharing with numerous friends and family members.
Package it perfectly. Transfer the cooled granola to individual Mason jars, tie festive ribbons around the top, and attach a card listing the ingredients to avoid potential allergies.
Present it proudly. Your friends and family appreciate the thoughtfulness alongside the delicious and healthy holiday treat!

Gluten-Free Gingerbread Granola Recipe

Makes: 10 servings (1/2 cup each) / Prep time: 15 minutes / Total time: 30 minutes

Ingredients:
* 3 ¼ cups gluten-free rolled oats
* ¼ teaspoon ground cinnamon

* ¼ teaspoon ground ginger
* ⅛ teaspoon allspice
* ⅛ teaspoon nutmeg
* ⅛ teaspoon ground cloves
* ¼ cup dark brown sugar, packed
* ¼ cup canola oil
* 2 tablespoons molasses
* ½ tablespoon vanilla extract

Instructions:

Preheat Oven to 275 degrees.
In a large bowl, combine oats, cinnamon, ginger, allspice, nutmeg, and cloves.
Set aside.
In a microwave-safe bowl, combine brown sugar, canola oil, and molasses. Microwave on high until bubbly (about 45 seconds).

Add vanilla to the liquid mixture and stir. Pour the mixture over the oats and stir to combine. Spread the oat mixture in a thin layer on baking sheet(s).

Bake for 15 minutes. Remove from oven, stir, spread again in a thin layer and bake for an additional 15 minutes.

Allow to cool completely before transferring to an airtight container.
Recipe source: From Henry Ford LiveWell.

Nutritional information per serving:

*

178 calories (38% from fat)

* 8 grams fat (1 gram sat. fat)
* 26 grams carbohydrates
* 3 grams protein
* 4 mg sodium
* 0 mg cholesterol
* 37 mg calcium

* 2.5g fiber
* Food exchanges: 2 starch, 2 fat.

What are the health benefits of oats, particularly during the⁣ holiday season?

## Ditch the Fruitcake: ‍Homemade⁤ Gluten-Free Gingerbread ‍Granola Makes the Perfect Holiday Gift

**Host:** Welcome⁤ back⁢ to the⁤ show! With the holidays quickly approaching, many of us are starting to‌ think ⁢about gifts for our loved ones. But what about healthy options that⁢ still‍ pack a ⁣festive punch?

Joining ‌us today is ⁢Bethany Thayer, a‌ registered dietitian nutritionist with Henry Ford Health, to talk about a⁣ delicious and nutritious alternative to traditional holiday treats. ‍

Bethany, thanks ⁤for being here!

**Bethany Thayer:** My pleasure! ⁢I’m excited to talk about this fun⁢ and festive recipe.

**Host:** So, what’s the scoop‍ on ⁢this gluten-free gingerbread ⁤granola?

**Bethany Thayer:** This is a wonderful option for holiday gifting because it’s both delicious and healthy. It’s packed with ⁤those⁣ classic gingerbread ⁣flavors‍ like ‌cinnamon, ginger, and molasses, but it’s also gluten-free, making it suitable for those with dietary restrictions. Plus, oats are a nutritional powerhouse, offering protein, ⁤fiber,⁣ and essential minerals.

**Host:** That’s fantastic! What are some of the health benefits⁤ of oats, especially during⁣ the holiday season when we tend to indulge⁤ a bit more?

**Bethany Thayer:** Oats are⁣ known to help regulate blood glucose levels, so they can be a good choice for those watching their sugar intake. They also keep ‌you feeling full and satisfied, which can help prevent overeating. And, they even contribute to‌ a healthy gut microbiome [[1](https://www.veggieinspired.com/gingerbread-granola/)]

**Host:** It sounds like a win-win! Any tips for making this granola a ⁢great gift?

**Bethany‌ Thayer:**⁤ Absolutely! This recipe can be easily doubled or tripled to make larger ⁤batches. Packaging it⁤ in festive jars or tins ⁤with ‍a personalized tag makes it extra special.⁤ You could even ⁢include a handmade recipe card⁢ for a truly thoughtful touch.

**Host:** ⁣Wonderful ideas! Thank you so much for sharing⁢ these great ⁢tips, Bethany. It seems like this ⁢gluten-free gingerbread granola is the perfect way to ⁣show ⁣our loved ones we care this holiday season.

December 7, 2024 0 comments

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