2023-11-12 14:11:51 Excessive intake of carbohydrates, processed foods, long naps, etc… Changing your habits is beneficial for a healthy lifespan. Entered 2023.11.11 15:56 Views 14,550 Entered 2023.11.11 15:56 Modified 2023.11.11 16:05 Views 14,550 As you get older, it is best to limit foods high in trans fat and simple sugars, such as fried foods, processed … Read more
2023-11-12 02:25:32 Author: Chen Huafu Sleep is very important to human health, but it is difficult to understand. The Internet media is full of many articles on how to sleep, but most of them are one-sided and contradictory. Even hospital doctors have difficulty in treating various insomnia and sleep deprivation. health problems. This article systematically … Read more
2023-07-24 09:38:32 Are you someone who wants to take a nap after a meal? Well, a restaurant that provides this facility has now gone viral on social media. A restaurant in Amman, the capital city of Jordan, provides facilities for people to sleep after eating. Those who want to take a nap after eating Mansaf, … Read more
2023-07-06 16:40:06 Napping people must like this. When new research reveals that Taking a daytime nap may help maintain brain health as we age. ———- Follow TNN World through various channels at Facebook: Website : Youtube : TikTok : #health #healthy #tnnworld #tnnChannel 16 1688665683 #Study #reveals #daytime #naps #good #brain #TNN #World
Al-Marsad newspaper: Researchers said that a light nap after waking up from the sound of the alarm clock and setting it to ring after a few minutes may be harmful to health. Researchers from the University of Notre Dame in the US found that people who set a series of alarms to wake them up … Read more
09:01 p Sunday 07 August 2022 I wrote – Shaima Morsi More than half of Germans want to take a nap often, and in response to a survey question, “Would you like to take a nap?”, 18% answered “Yes very much” and 37% answered “Yes a lot”, while Another 15% said they ‘don’t want it … Read more
The children of Jingchao Primary School affiliated to Hangzhou Normal University can lie down and take a nap. I believe that many Taiwanese primary school students will be very envious. (Picture / Retrieved from the Internet) Most elementary school students in Taiwan have to lie on their desks to sleep in the morning. Many children … Read more
Edited by:daytimenap、napis it good for the body?ResearchIt was found that taking a nap of 45 to 60 minutes can improve the ability to remember words five times, reduceheart diseaserisk.However, there are alsoResearchShows that naps increase heart disease risk. It may have something to do with how long you sleep. The study, published in Heart, followed … Read more