Behind the Scenes of ‘Rigo’: Discover the Real Lives That Inspired the Characters

2023-11-24 00:59:42 The ‘Rigo’ novel has captivated thousands of Colombians who wait every night to see what happens with the cyclist’s story. This has made several viewers begin to investigate the lives of the people who inspired the characters. One of the characters that has drawn the most attention is that of the cyclist’s mother-in-law, … Read more

Celebrity Friendship Exposed: Carlos Vives and Shakira’s Beautiful Bond

2023-11-02 01:27:01 The Colombian singers, Carlos Vives and Shakira, are two of Colombia’s most beloved artists around the world, and they also share a beautiful friendship that has been exposed on several occasions. In 2023, Carlos Vives celebrated his first 30 years of artistic career, which is why he decided to go on a world … Read more

Dealing with Criticism: Simón Trujillo’s Controversial Music Journey

2023-10-21 18:35:15 Social networks do not forgive and just as they are a platform to make yourself known, they are also a space full of criticism. As content creator Simón Trujillo was already familiar with it, but his latest videos, in which he has shared his foray into the world of music, have received countless … Read more

MasterChef Celebrity Colombia: Recap of the Finale and Winner Revealed

2023-10-09 03:03:24 This weekend, Colombians enjoyed one of the most anticipated finals in reality shows, MasterChef Celebrity Colombia showed the winner of 200 million pesos. The participants who were still in competition were Natalia Sanint, Carolina Acevedo, Daniela Tapia, Adrián Parada and Nela González, who had to prepare a four-course menu for the chefs, where … Read more

Boosting Your Immune System: Tips and Advice from Harvard University

2023-10-05 23:35:41 Severe allergic symptoms, asthma and autoimmune diseases are some of the possible consequences of not taking care of the immune system. (Be sure to read: What are the vitamins that should be consumed to strengthen the immune system?). As its name indicates, its main function is to take care of health, when facing … Read more

Overcoming the Odds: How Martín Saldaño Transformed His Life Through Aesthetic Surgery

2023-08-07 09:00:22 “I feel like if I could do this, if I could use the fear and the feeling of constant pain to achieve something that I wanted so badly, I can do anything…Now there’s no stopping me.” With a winning smile, Martín Saldaño (34), from Buenos Aires who has lived in Germany for a … Read more

Essential Guide to a Balanced Diet: Importance of Micronutrients, Carbs, and Fiber

2023-07-29 17:58:01 A balanced diet can be essential to be healthy. Have a balanced diet helps us prevent future health problems. It is necessary to know what foods we consume in our daily diet, and what contributions they offer us in quantity of vitamins, minerals and nutrients necessary to preserve the good health of the … Read more